10.4 km | 01:02:34 | 06:02/km日期: 2019-04-08 16:58 - 地點: 澎湖鎖港里 - 天氣: 晴天 - 卡路里: 559 Cal - 總步數: 11404 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'16" / 05'38" / 06'57" / 05'58" / 05'37" / 06'00" / 05'44" / 06'11" / 06'04" / 05'45" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'37") | 1006 / 1006 | 176 / 90 |
| 2 | | 05'37" | 1001 / 2008 | 182 / 97 |
| 3 | | 06'55" (+01'18") | 1004 / 3012 | 189 / 76 |
| 4 | | 05'57" (+00'20") | 1000 / 4013 | 179 / 93 |
| 5 | | 05'37" | 1009 / 5022 | 184 / 96 |
| 6 | | 05'55" (+00'18") | 1002 / 6024 | 184 / 91 |
| 7 | | 05'45" (+00'08") | 1005 / 7029 | 183 / 94 |
| 8 | | 06'10" (+00'33") | 1002 / 8032 | 181 / 89 |
| 9 | | 06'01" (+00'24") | 1009 / 9042 | 178 / 92 |
| 10 | | 05'39" (+00'02") | 1001 / 10044 | 182 / 96 |
| 11 | | 06'28" (+00'51") | 367 / 10411 | 178 / 86 |
4月累積里程 :
202.07 km 
母子鱷魚夾腳拖鞋 41/42 累積 :
2470.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'38" | 00:11'54" |
| 3 | 06'57" | 00:18'51" |
| 4 | 05'58" | 00:24'49" |
| 5 | 05'37" | 00:30'26" |
| 6 | 06'00" | 00:36'26" |
| 7 | 05'44" | 00:42'10" |
| 8 | 06'11" | 00:48'21" |
| 9 | 06'04" | 00:54'25" |
| 10 | 05'45" | 01:00'10" |
| 10.4 | 06'31" | 01:02'34" |
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