10.0 km | 00:59:49 | 05:58/km日期: 2019-04-03 18:51 - 卡路里: 844 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'39" / 05'47" / 06'06" / 05'43" / 06'13" / 05'48" / 05'27" / 05'36" / 06'00" / 07'21" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'13") | 1000 / 1000 |
| 2 | | 05'47" (+00'21") | 1000 / 2000 |
| 3 | | 06'05" (+00'39") | 1000 / 3000 |
| 4 | | 05'42" (+00'16") | 1000 / 4000 |
| 5 | | 06'13" (+00'47") | 1000 / 5000 |
| 6 | | 05'48" (+00'22") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'37" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" (+00'33") | 1000 / 9000 |
| 10 | | 07'20" (+01'54") | 1000 / 10000 |
| 11 | | 11'14" (+05'48") | 13 / 10013 |
4月累積里程 : 246.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'47" | 00:11'26" |
| 3 | 06'06" | 00:17'32" |
| 4 | 05'43" | 00:23'15" |
| 5 | 06'13" | 00:29'28" |
| 6 | 05'48" | 00:35'16" |
| 7 | 05'27" | 00:40'43" |
| 8 | 05'36" | 00:46'19" |
| 9 | 06'00" | 00:52'19" |
| 10 | 07'21" | 00:59'40" |
| 10.0 | 10'56" | 00:59'49" |
展開計圈分析
留言 
