9.8 km | 00:58:14 | 05:58/km日期: 2019-04-02 18:29 - 總爬升: 454 m - 平均心率: 168 - 卡路里: 523 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 84% - PM2.5: 普通(42)
Pace: 05'11" / 06'01" / 06'14" / 05'53" / 05'50" / 06'05" / 05'57" / 06'24" / 06'05" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 500 / 500 |
| 2 | | 06'31" (+01'33") | 536 / 1036 |
| 3 | | 05'13" (+00'15") | 500 / 1536 |
| 4 | | 06'28" (+01'30") | 540 / 2076 |
| 5 | | 05'13" (+00'15") | 500 / 2576 |
| 6 | | 06'37" (+01'39") | 528 / 3105 |
| 7 | | 05'12" (+00'14") | 500 / 3605 |
| 8 | | 06'42" (+01'44") | 521 / 4126 |
| 9 | | 05'15" (+00'17") | 500 / 4626 |
| 10 | | 06'33" (+01'35") | 533 / 5159 |
| 11 | | 05'07" (+00'09") | 500 / 5659 |
| 12 | | 06'39" (+01'41") | 526 / 6186 |
| 13 | | 05'14" (+00'16") | 500 / 6686 |
| 14 | | 06'41" (+01'43") | 522 / 7209 |
| 15 | | 05'22" (+00'24") | 500 / 7709 |
| 16 | | 06'48" (+01'50") | 513 / 8223 |
| 17 | | 05'47" (+00'49") | 500 / 8723 |
| 18 | | 06'44" (+01'46") | 518 / 9241 |
| 19 | | 05'17" (+00'19") | 500 / 9741 |
| 20 | | 31'16" (+26'18") | 12 / 9754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
207.96 km 
361 sensation 2 累積 :
486.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'01" | 00:11'12" |
| 3 | 06'14" | 00:17'26" |
| 4 | 05'53" | 00:23'19" |
| 5 | 05'50" | 00:29'09" |
| 6 | 06'05" | 00:35'14" |
| 7 | 05'57" | 00:41'11" |
| 8 | 06'24" | 00:47'35" |
| 9 | 06'05" | 00:53'40" |
| 9.8 | 06'04" | 00:58'15" |
展開計圈分析
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