7.0 km | 00:52:19 | 07:28/km日期: 2019-04-03 21:15 - 卡路里: 426 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 07'31" / 07'25" / 07'26" / 07'48" / 07'20" / 07'49" / 06'58" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'34") | 1000 / 1000 |
2 | | 07'24" (+00'27") | 1000 / 2000 |
3 | | 07'26" (+00'29") | 1000 / 3000 |
4 | | 07'47" (+00'50") | 1000 / 4000 |
5 | | 07'20" (+00'23") | 1000 / 5000 |
6 | | 07'49" (+00'52") | 1000 / 6000 |
7 | | 06'57" | 1000 / 7000 |
8 | | 06'26" | 7 / 7007 |
4月累積里程 : 129.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'25" | 00:14'56" |
3 | 07'26" | 00:22'22" |
4 | 07'48" | 00:30'10" |
5 | 07'20" | 00:37'30" |
6 | 07'49" | 00:45'19" |
7 | 06'58" | 00:52'17" |
7.0 | 06'31" | 00:52'20" |