15.0 km | 01:35:58 | 06:23/km日期: 2019-04-03 14:04 - 平均心率: 153 - 卡路里: 811 Cal - 總步數: 16439 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'13" / 06'17" / 08'32" / 06'11" / 06'20" / 06'10" / 06'15" / 06'15" / 06'25" / 06'11" / 06'17" / 06'07" / 06'18" / 06'04" / 06'12" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'05") | 1002 / 1002 | 167 / 97 |
| 2 | | 06'17" (+00'13") | 1007 / 2009 | 168 / 94 |
| 3 | | 08'25" (+02'21") | 1001 / 3011 | 161 / 73 |
| 4 | | 06'15" (+00'11") | 1001 / 4012 | 170 / 93 |
| 5 | | 06'16" (+00'12") | 1007 / 5020 | 170 / 93 |
| 6 | | 06'08" (+00'04") | 1007 / 6028 | 170 / 95 |
| 7 | | 06'12" (+00'08") | 1006 / 7034 | 171 / 94 |
| 8 | | 06'13" (+00'09") | 1001 / 8036 | 171 / 93 |
| 9 | | 06'22" (+00'18") | 1007 / 9043 | 173 / 90 |
| 10 | | 06'13" (+00'09") | 1008 / 10051 | 174 / 91 |
| 11 | | 06'13" (+00'09") | 1002 / 11054 | 174 / 92 |
| 12 | | 06'06" (+00'02") | 1000 / 12054 | 175 / 93 |
| 13 | | 06'15" (+00'11") | 1003 / 13057 | 174 / 91 |
| 14 | | 06'04" | 1002 / 14060 | 173 / 94 |
| 15 | | 06'12" (+00'08") | 1007 / 15067 | 174 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 118.19 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'17" | 00:12'30" |
| 3 | 08'32" | 00:21'02" |
| 4 | 06'11" | 00:27'13" |
| 5 | 06'20" | 00:33'33" |
| 6 | 06'10" | 00:39'43" |
| 7 | 06'15" | 00:45'58" |
| 8 | 06'15" | 00:52'13" |
| 9 | 06'25" | 00:58'38" |
| 10 | 06'11" | 01:04'49" |
| 11 | 06'17" | 01:11'06" |
| 12 | 06'07" | 01:17'13" |
| 13 | 06'18" | 01:23'31" |
| 14 | 06'04" | 01:29'35" |
| 15 | 06'12" | 01:35'47" |
| 15.0 | 05'18" | 01:35'55" |
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