8.2 km | 00:52:35 | 06:24/km日期: 2019-03-26 05:34 - 卡路里: 443 Cal - 總步數: 10054 - 平均步頻: 191 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 08'14" / 05'58" / 06'01" / 05'56" / 05'58" / 06'22" / 06'17" / 06'22" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+02'16") | 1006 / 1006 | 143 / 85 |
2 | | 05'58" (+00'04") | 1006 / 2013 | 199 / 83 |
3 | | 05'56" (+00'02") | 1003 / 3017 | 202 / 83 |
4 | | 05'54" | 1003 / 4020 | 201 / 83 |
5 | | 05'57" (+00'03") | 1002 / 5023 | 203 / 82 |
6 | | 06'23" (+00'29") | 1005 / 6028 | 199 / 78 |
7 | | 06'15" (+00'21") | 1002 / 7031 | 200 / 79 |
8 | | 06'22" (+00'28") | 1001 / 8033 | 197 / 79 |
9 | | 06'45" (+00'51") | 204 / 8238 | 185 / 80 |
3月累積里程 :
302.86 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 05'58" | 00:14'12" |
3 | 06'01" | 00:20'13" |
4 | 05'56" | 00:26'09" |
5 | 05'58" | 00:32'07" |
6 | 06'22" | 00:38'29" |
7 | 06'17" | 00:44'46" |
8 | 06'22" | 00:51'08" |
8.2 | 07'04" | 00:52'35" |