6.0 km | 00:32:26 | 05:22/km日期: 2014-05-22 16:15 - 地點: 操場 - 天氣: 小雨 - 卡路里: 584 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'33" / 05'20" / 05'15" / 05'20" / 05'19" / 05'20" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'19") | 302 / 302 |
2 | | 05'31" (+00'17") | 340 / 643 |
3 | | 05'26" (+00'12") | 334 / 977 |
4 | | 05'25" (+00'11") | 332 / 1309 |
5 | | 05'18" (+00'04") | 342 / 1651 |
6 | | 05'20" (+00'06") | 334 / 1986 |
7 | | 05'14" | 334 / 2320 |
8 | | 05'16" (+00'02") | 334 / 2655 |
9 | | 05'17" (+00'03") | 340 / 2995 |
10 | | 05'16" (+00'02") | 331 / 3327 |
11 | | 05'17" (+00'03") | 333 / 3660 |
12 | | 05'21" (+00'07") | 339 / 3999 |
13 | | 05'22" (+00'08") | 341 / 4341 |
14 | | 05'21" (+00'07") | 330 / 4671 |
15 | | 05'18" (+00'04") | 342 / 5013 |
16 | | 05'22" (+00'08") | 335 / 5349 |
17 | | 05'18" (+00'04") | 338 / 5687 |
18 | | 05'16" (+00'02") | 338 / 6026 |
5月累積里程 :
302.65 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 05'15" | 00:16'08" |
4 | 05'20" | 00:21'28" |
5 | 05'19" | 00:26'47" |
6 | 05'20" | 00:32'07" |
6.0 | 12'10" | 00:32'26" |