21.0 km | 02:05:36 | 05:58/km日期: 2019-03-30 05:34 - 總爬升: 238 m - 平均心率: 141 - 卡路里: 1418 Cal - 總步數: 21822 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'06" / 05'43" / 05'34" / 06'04" / 05'32" / 05'28" / 05'25" / 05'25" / 05'33" / 05'33" / 06'17" / 05'46" / 05'29" / 05'41" / 05'47" / 05'59" / 07'19" / 07'52" / 05'51" / 05'36" / 05'41" / 191'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'45") | 1001 / 1001 | 171 / 94 |
| 2 | | 05'48" (+00'23") | 1000 / 2001 | 173 / 99 |
| 3 | | 05'38" (+00'13") | 1000 / 3001 | 173 / 102 |
| 4 | | 06'08" (+00'43") | 1000 / 4002 | 174 / 93 |
| 5 | | 05'39" (+00'14") | 1001 / 5003 | 174 / 101 |
| 6 | | 05'38" (+00'13") | 1003 / 6006 | 172 / 102 |
| 7 | | 05'35" (+00'10") | 1000 / 7007 | 171 / 104 |
| 8 | | 05'25" | 1002 / 8009 | 173 / 106 |
| 9 | | 05'37" (+00'12") | 1000 / 9010 | 172 / 102 |
| 10 | | 05'37" (+00'12") | 1000 / 10010 | 173 / 102 |
| 11 | | 06'29" (+01'04") | 1002 / 11013 | 179 / 85 |
| 12 | | 05'47" (+00'22") | 1002 / 12016 | 173 / 99 |
| 13 | | 05'34" (+00'09") | 1001 / 13017 | 174 / 103 |
| 14 | | 05'42" (+00'17") | 1001 / 14019 | 173 / 100 |
| 15 | | 05'59" (+00'34") | 1002 / 15021 | 173 / 96 |
| 16 | | 06'43" (+01'18") | 1001 / 16022 | 187 / 79 |
| 17 | | 08'43" (+03'18") | 1001 / 17024 | 156 / 73 |
| 18 | | 06'02" (+00'37") | 1000 / 18024 | 176 / 93 |
| 19 | | 05'48" (+00'23") | 1000 / 19025 | 176 / 97 |
| 20 | | 05'42" (+00'17") | 1001 / 20027 | 175 / 99 |
| 21 | | 05'35" (+00'10") | 984 / 21011 | 177 / 100 |
屏東毛毛蟲老師
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MIZUNO WAVE RIDER 22 累積 : 976.4 km
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