12.7 km | 01:17:56 | 06:07/km日期: 2019-03-30 06:03 - 卡路里: 846 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'14" / 05'44" / 05'33" / 05'39" / 05'24" / 08'20" / 05'42" / 08'45" / 05'44" / 05'42" / 05'45" / 05'27" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'10") | 1000 / 1000 |
| 2 | | 05'43" (+00'19") | 1000 / 2000 |
| 3 | | 05'33" (+00'09") | 1000 / 3000 |
| 4 | | 05'38" (+00'14") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 08'20" (+02'56") | 1000 / 6000 |
| 7 | | 05'41" (+00'17") | 1000 / 7000 |
| 8 | | 08'44" (+03'20") | 1000 / 8000 |
| 9 | | 05'44" (+00'20") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 05'44" (+00'20") | 1000 / 11000 |
| 12 | | 05'27" (+00'03") | 1000 / 12000 |
| 13 | | 04'53" | 736 / 12736 |
3月累積里程 : 281.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'44" | 00:11'58" |
| 3 | 05'33" | 00:17'31" |
| 4 | 05'39" | 00:23'10" |
| 5 | 05'24" | 00:28'34" |
| 6 | 08'20" | 00:36'54" |
| 7 | 05'42" | 00:42'36" |
| 8 | 08'45" | 00:51'21" |
| 9 | 05'44" | 00:57'05" |
| 10 | 05'42" | 01:02'47" |
| 11 | 05'45" | 01:08'32" |
| 12 | 05'27" | 01:13'59" |
| 12.7 | 04'53" | 01:17'35" |
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