| 105.0 km | 04:37:32 | 22.7 km/h官方成績 | 日期 | 2019-03-30 | 成績 | 04:37:32 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'34" (+15'16") | 00:51'08" (+24'24") | | 00:23'34" (+11'16") | | 00:13'18" (+01'00") | 00:26'51" (+00'07") | | 00:13'33" (+01'15") | | 00:31'20" (+19'02") | 00:49'02" (+22'18") | | 00:17'42" (+05'24") | | 00:14'26" (+02'08") | 00:26'44" | | 00:12'18" | | 00:13'29" (+01'11") | 00:28'35" (+01'51") | | 00:15'06" (+02'48") | | 00:15'09" (+02'51") | 00:30'06" (+03'22") | | 00:14'57" (+02'39") | | 00:16'41" (+04'23") | 00:30'50" (+04'06") | | 00:14'09" (+01'51") | | 00:16'38" (+04'20") | 00:00'00" | |
日期: 2019-03-30 07:03 - 總爬升: 603 m - 卡路里: 1891 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 4.30 (-41.85) | 990 / 990 | 2 | | 13.48 (-32.67) | 1004 / 1995 | 3 | | 22.22 (-23.93) | 1004 / 2999 | 4 | | 19.05 (-27.11) | 1017 / 4017 | 5 | | 14.01 (-32.15) | 999 / 5017 |
6 | | 24.16 (-21.99) | 991 / 6008 | 7 | | 15.38 (-30.77) | 995 / 7004 | 8 | | 5.56 (-40.59) | 1011 / 8015 | 9 | | 18.65 (-27.50) | 990 / 9006 | 10 | | 28.57 (-17.58) | 1007 / 10013 | 11 | | 32.14 (-14.01) | 1005 / 11019 | 12 | | 23.38 (-22.78) | 995 / 12015 | 13 | | 19.15 (-27.00) | 1012 / 13027 | 14 | | 17.31 (-28.85) | 995 / 14022 | 15 | | 26.47 (-19.68) | 1006 / 15029 | 16 | | 23.08 (-23.08) | 1005 / 16034 | 17 | | 21.43 (-24.73) | 1010 / 17045 | 18 | | 22.09 (-24.07) | 1011 / 18057 | 19 | | 22.78 (-23.37) | 1001 / 19059 | 20 | | 21.30 (-24.85) | 990 / 20050 | 21 | | 18.75 (-27.40) | 1001 / 21052 | 22 | | 15.79 (-30.36) | 1003 / 22055 | 23 | | 21.30 (-24.85) | 1009 / 23065 | 24 | | 3.39 (-42.76) | 1009 / 24075 | 25 | | 16.67 (-29.49) | 989 / 25064 | 26 | | 16.98 (-29.17) | 1012 / 26077 | 27 | | 21.95 (-24.20) | 999 / 27076 | 28 | | 16.07 (-30.08) | 1009 / 28085 | 29 | | 24.32 (-21.83) | 1000 / 29086 | 30 | | 22.93 (-23.22) | 1890 / 30976 | 31 | | 26.47 (-19.68) | 109 / 31086 | 32 | | 17.31 (-28.85) | 1013 / 32100 | 33 | | 12.24 (-33.91) | 1005 / 33106 | 34 | | 20.81 (-25.34) | 995 / 34101 | 35 | | 20.11 (-26.04) | 1010 / 35112 | 36 | | 19.67 (-26.48) | 993 / 36105 | 37 | | 24.83 (-21.33) | 1005 / 37110 | 38 | | 26.67 (-19.49) | 991 / 38101 | 39 | | 27.27 (-18.88) | 1009 / 39111 | 40 | | 24.16 (-21.99) | 1002 / 40113 | 41 | | 13.09 (-33.06) | 1001 / 41115 | 42 | | 21.56 (-24.60) | 1001 / 42116 | 43 | | 34.29 (-11.87) | 1006 / 43122 | 44 | | 46.15 | 1002 / 44124 | 45 | | 20.11 (-26.04) | 988 / 45113 | 46 | | 25.17 (-20.98) | 1015 / 46128 | 47 | | 31.30 (-14.85) | 999 / 47128 | 48 | | 34.62 (-11.54) | 994 / 48123 | 49 | | 22.36 (-23.79) | 1000 / 49123 | 50 | | 8.87 (-37.29) | 999 / 50123 | 51 | | 10.56 (-35.60) | 1012 / 51136 | 52 | | 23.23 (-22.93) | 997 / 52134 | 53 | | 25.00 (-21.15) | 1015 / 53150 | 54 | | 31.30 (-14.85) | 1009 / 54159 | 55 | | 29.03 (-17.12) | 988 / 55148 | 56 | | 19.15 (-27.00) | 1013 / 56162 | 57 | | 32.14 (-14.01) | 1012 / 57174 | 58 | | 26.87 (-19.29) | 1005 / 58179 | 59 | | 14.57 (-31.58) | 990 / 59169 | 60 | | 17.22 (-28.93) | 999 / 60169 | 61 | | 18.65 (-27.50) | 999 / 61168 | 62 | | 18.37 (-27.79) | 1015 / 62184 | 63 | | 19.15 (-27.00) | 1010 / 63194 | 64 | | 20.93 (-25.22) | 995 / 64190 | 65 | | 10.71 (-35.44) | 997 / 65187 | 66 | | 22.93 (-23.22) | 1003 / 66191 | 67 | | 20.69 (-25.46) | 1003 / 67194 | 68 | | 25.90 (-20.25) | 1007 / 68202 | 69 | | 25.17 (-20.98) | 1018 / 69221 | 70 | | 24.83 (-21.33) | 997 / 70218 | 71 | | 27.07 (-19.09) | 999 / 71217 | 72 | | 23.08 (-23.08) | 1016 / 72233 | 73 | | 19.25 (-26.90) | 1005 / 73238 | 74 | | 26.28 (-19.88) | 1001 / 74240 | 75 | | 8.04 (-38.12) | 1009 / 75250 | 76 | | 4.00 (-42.15) | 993 / 76243 | 77 | | 54.55 | 852 / 77095 |
台北市陳則守 賽前宣言: 第二次參加~ 賽後評分: 補給很棒 但去年更好 給 4 星 3月累積里程 : 76.85 km Android - samsung SM-N910U 上傳 | 5 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 4.3 | 6.4 % | 2 | 13.4 | 6.2 % | 3 | 18.5 | 4.4 % | 4 | 22.8 | 3.3 % | 5 | 18.1 | -2.9 % | 6 | 17.5 | 6.3 % | 7 | 15.4 | 4.4 % | 8 | 5.5 | 6.2 % | 9 | 18.8 | -4.5 % | 10 | 28.3 | 4.0 % | 11 | 32.4 | -3.6 % | 12 | 23.1 | -4.6 % | 13 | 19.0 | 8.2 % | 14 | 17.5 | 8.5 % | 15 | 26.5 | -9.4 % | 16 | 23.2 | 7.3 % | 17 | 21.3 | 6.8 % | 18 | 22.1 | 3.8 % | 19 | 22.6 | 4.5 % | 20 | 21.6 | -5.2 % | 21 | 18.7 | 6.6 % | 22 | 15.7 | 7.6 % | 23 | 21.1 | 5.0 % | 24 | 3.4 | 6.3 % | 25 | 15.7 | 3.6 % | 26 | 16.7 | 3.3 % | 27 | 22.0 | -2.2 % | 28 | 15.9 | -3.4 % | 29 | 24.5 | 2.2 % | 30 | 11.6 | 3.8 % | 31 | 900.0 | 3.3 % | 32 | 17.2 | -6.2 % | 33 | 12.4 | 3.5 % | 34 | 19.8 | 3.5 % | 35 | 19.9 | 6.7 % | 36 | 33.3 | -2.9 % | 37 | 16.5 | -4.1 % | 38 | 27.1 | -2.1 % | 39 | 27.9 | -3.3 % | 40 | 24.0 | 3.8 % | 41 | 16.4 | 4.2 % | 42 | 15.3 | -2.6 % | 43 | 35.6 | -3.0 % | 44 | 45.6 | -4.8 % | 45 | 20.7 | -2.6 % | 46 | 24.5 | -3.4 % | 47 | 31.6 | -3.6 % | 48 | 32.4 | -3.2 % | 49 | 23.8 | -5.1 % | 50 | 9.4 | -6.0 % | 51 | 9.7 | -1.5 % | 52 | 23.7 | 2.2 % | 53 | 24.3 | 3.2 % | 54 | 30.3 | 1.6 % | 55 | 30.5 | -2.2 % | 56 | 18.2 | -3.4 % | 57 | 32.1 | -2.6 % | 58 | 26.7 | -2.9 % | 59 | 23.1 | -1.3 % | 60 | 12.2 | -2.7 % | 61 | 18.8 | -2.3 % | 62 | 22.8 | 2.8 % | 63 | 15.7 | 2.5 % | 64 | 21.6 | 3.0 % | 65 | 14.1 | 6.0 % | 66 | 14.8 | 4.5 % | 67 | 20.9 | -3.1 % | 68 | 26.5 | -1.9 % | 69 | 24.7 | 4.2 % | 70 | 23.7 | -2.4 % | 71 | 27.9 | 2.7 % | 72 | 23.4 | -1.9 % | 73 | 19.3 | -2.8 % | 74 | 25.9 | 3.2 % | 75 | 9.3 | -4.0 % | 76 | 13.1 | 2.7 % | 77 | 4.7 | -7.2 % | 77.1 | 68.8 | -1.0 % |
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