16.0 km | 01:45:25 | 06:34/km日期: 2019-03-28 15:41 - 總爬升: 288 m - 卡路里: 886 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 08'04" / 11'02" / 06'26" / 06'09" / 06'09" / 05'33" / 06'10" / 05'47" / 05'49" / 05'56" / 06'09" / 06'23" / 06'00" / 06'20" / 06'12" / 06'12" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'29") | 988 / 988 |
| 2 | | 11'00" (+05'28") | 1005 / 1993 |
| 3 | | 06'26" (+00'54") | 998 / 2992 |
| 4 | | 06'09" (+00'37") | 1015 / 4008 |
| 5 | | 06'07" (+00'35") | 1003 / 5011 |
| 6 | | 05'32" | 1001 / 6012 |
| 7 | | 06'09" (+00'37") | 1001 / 7014 |
| 8 | | 05'48" (+00'16") | 1010 / 8024 |
| 9 | | 05'49" (+00'17") | 997 / 9022 |
| 10 | | 05'55" (+00'23") | 1002 / 10024 |
| 11 | | 06'08" (+00'36") | 1011 / 11036 |
| 12 | | 06'26" (+00'54") | 1010 / 12046 |
| 13 | | 05'53" (+00'21") | 995 / 13041 |
| 14 | | 06'22" (+00'50") | 1002 / 14044 |
| 15 | | 06'13" (+00'41") | 998 / 15042 |
| 16 | | 06'17" (+00'45") | 1018 / 16061 |
3月累積里程 :
183.50 km 
亞瑟士 GEL-KAYANO 24 累積 :
184.4 kmAndroid - samsung SM-N900 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 11'02" | 00:19'06" |
| 3 | 06'26" | 00:25'32" |
| 4 | 06'09" | 00:31'41" |
| 5 | 06'09" | 00:37'50" |
| 6 | 05'33" | 00:43'23" |
| 7 | 06'10" | 00:49'33" |
| 8 | 05'47" | 00:55'20" |
| 9 | 05'49" | 01:01'09" |
| 10 | 05'56" | 01:07'05" |
| 11 | 06'09" | 01:13'14" |
| 12 | 06'23" | 01:19'37" |
| 13 | 06'00" | 01:25'37" |
| 14 | 06'20" | 01:31'57" |
| 15 | 06'12" | 01:38'09" |
| 16 | 06'12" | 01:44'21" |
| 16.1 | 06'26" | 01:44'51" |
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