8.8 km | 01:12:07 | 08:12/km日期: 2019-03-30 06:35 - 卡路里: 392 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 08'20" / 08'34" / 08'24" / 08'15" / 09'43" / 07'50" / 07'30" / 07'30" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+01'02") | 1609 / 1609 |
2 | | 08'18" (+00'48") | 1609 / 3218 |
3 | | 09'14" (+01'44") | 1609 / 4828 |
4 | | 07'41" (+00'11") | 1609 / 6437 |
5 | | 07'30" | 1609 / 8046 |
6 | | 07'41" (+00'11") | 739 / 8786 |
3月累積里程 : 86.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'34" | 00:16'54" |
3 | 08'24" | 00:25'18" |
4 | 08'15" | 00:33'33" |
5 | 09'43" | 00:43'16" |
6 | 07'50" | 00:51'06" |
7 | 07'30" | 00:58'36" |
8 | 07'30" | 01:06'06" |
8.8 | 07'39" | 01:12'07" |