10.3 km | 01:09:54 | 06:48/km日期: 2019-03-23 07:18 - 卡路里: 525 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 06'49" / 06'41" / 06'44" / 06'48" / 07'09" / 06'49" / 07'15" / 07'00" / 09'13" / 07'15" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1496 / 1496 |
| 2 | | 06'41" | 1493 / 2989 |
| 3 | | 06'49" (+00'08") | 1464 / 4454 |
| 4 | | 06'48" (+00'07") | 1470 / 5924 |
| 5 | | 07'00" (+00'19") | 1425 / 7350 |
| 6 | | 06'46" (+00'05") | 1475 / 8825 |
| 7 | | 06'51" (+00'10") | 1445 / 10271 |
3月累積里程 :
300.39 km 
PUMA SPEED 300 累積 :
1773.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'44" | 00:20'14" |
| 4 | 06'48" | 00:27'02" |
| 5 | 07'09" | 00:34'11" |
| 6 | 06'49" | 00:41'00" |
| 7 | 07'15" | 00:48'15" |
| 8 | 07'00" | 00:55'15" |
| 9 | 09'13" | 01:04'28" |
| 10 | 07'15" | 01:11'43" |
| 10.3 | 08'25" | 01:14'00" |
展開計圈分析
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