12.7 km | 01:01:13 | 04:49/km日期: 2019-03-22 17:09 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 684 Cal - 總步數: 10598 - 平均步頻: 173 - 平均步幅: 119 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'37" / 05'06" / 04'57" / 04'57" / 04'42" / 04'41" / 04'53" / 04'42" / 04'44" / 04'44" / 04'33" / 04'32" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'06") | 1005 / 1005 | 169 / 105 |
| 2 | | 05'04" (+00'35") | 1005 / 2011 | 170 / 115 |
| 3 | | 04'57" (+00'28") | 1008 / 3019 | 170 / 118 |
| 4 | | 04'53" (+00'24") | 1001 / 4020 | 170 / 120 |
| 5 | | 04'41" (+00'12") | 1002 / 5022 | 170 / 124 |
| 6 | | 04'42" (+00'13") | 1006 / 6028 | 173 / 122 |
| 7 | | 04'49" (+00'20") | 1000 / 7029 | 175 / 118 |
| 8 | | 04'43" (+00'14") | 1004 / 8034 | 175 / 120 |
| 9 | | 04'42" (+00'13") | 1006 / 9041 | 175 / 121 |
| 10 | | 04'40" (+00'11") | 1000 / 10042 | 174 / 122 |
| 11 | | 04'42" (+00'13") | 1005 / 11047 | 175 / 120 |
| 12 | | 04'29" | 1000 / 12048 | 176 / 125 |
| 13 | | 04'19" | 679 / 12727 | 174 / 132 |
3月累積里程 :
438.70 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'06" | 00:10'43" |
| 3 | 04'57" | 00:15'40" |
| 4 | 04'57" | 00:20'37" |
| 5 | 04'42" | 00:25'19" |
| 6 | 04'41" | 00:30'00" |
| 7 | 04'53" | 00:34'53" |
| 8 | 04'42" | 00:39'35" |
| 9 | 04'44" | 00:44'19" |
| 10 | 04'44" | 00:49'03" |
| 11 | 04'33" | 00:53'36" |
| 12 | 04'32" | 00:58'08" |
| 12.7 | 04'32" | 01:01'13" |
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