12.7 km | 01:06:41 | 05:15/km日期: 2019-03-20 17:11 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 684 Cal - 總步數: 11368 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 普通(46)
Pace: 05'40" / 05'12" / 05'13" / 05'15" / 05'13" / 05'15" / 05'17" / 05'07" / 05'07" / 05'09" / 05'15" / 05'15" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'35") | 1006 / 1006 | 167 / 105 |
| 2 | | 05'12" (+00'07") | 1008 / 2014 | 171 / 112 |
| 3 | | 05'11" (+00'06") | 1005 / 3020 | 170 / 113 |
| 4 | | 05'12" (+00'07") | 1009 / 4029 | 169 / 113 |
| 5 | | 05'09" (+00'04") | 1000 / 5030 | 170 / 113 |
| 6 | | 05'14" (+00'09") | 1001 / 6032 | 170 / 112 |
| 7 | | 05'16" (+00'11") | 1002 / 7034 | 169 / 111 |
| 8 | | 05'09" (+00'04") | 1002 / 8036 | 171 / 113 |
| 9 | | 05'05" | 1006 / 9043 | 172 / 114 |
| 10 | | 05'07" (+00'02") | 1005 / 10048 | 172 / 113 |
| 11 | | 05'15" (+00'10") | 1007 / 11056 | 171 / 110 |
| 12 | | 05'10" (+00'05") | 1004 / 12060 | 171 / 112 |
| 13 | | 05'19" (+00'14") | 678 / 12739 | 168 / 111 |
3月累積里程 :
438.70 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'12" | 00:10'52" |
| 3 | 05'13" | 00:16'05" |
| 4 | 05'15" | 00:21'20" |
| 5 | 05'13" | 00:26'33" |
| 6 | 05'15" | 00:31'48" |
| 7 | 05'17" | 00:37'05" |
| 8 | 05'07" | 00:42'12" |
| 9 | 05'07" | 00:47'19" |
| 10 | 05'09" | 00:52'28" |
| 11 | 05'15" | 00:57'43" |
| 12 | 05'15" | 01:02'58" |
| 12.7 | 05'28" | 01:06'41" |
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