12.1 km | 01:00:24 | 04:58/km日期: 2014-05-18 18:12 - 地點: 翁園國小~大寮捷運站 - 天氣: 熱 - 卡路里: 1032 Cal - 溫度: 30°C - 濕度: 78%
Pace: 04'31" / 04'53" / 04'48" / 04'58" / 05'01" / 04'59" / 05'09" / 05'02" / 05'08" / 05'03" / 05'02" / 04'55" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1009 / 1009 |
| 2 | | 04'52" (+00'22") | 1001 / 2011 |
| 3 | | 04'50" (+00'20") | 1005 / 3016 |
| 4 | | 04'56" (+00'26") | 999 / 4016 |
| 5 | | 05'01" (+00'31") | 1006 / 5022 |
| 6 | | 05'00" (+00'30") | 1016 / 6039 |
| 7 | | 05'08" (+00'38") | 1006 / 7045 |
| 8 | | 05'01" (+00'31") | 1003 / 8049 |
| 9 | | 05'06" (+00'36") | 1014 / 9063 |
| 10 | | 05'03" (+00'33") | 998 / 10062 |
| 11 | | 05'01" (+00'31") | 993 / 11056 |
| 12 | | 04'52" (+00'22") | 1011 / 12067 |
| 13 | | 04'21" | 145 / 12213 |
5月累積里程 :
135.08 km 
Adidas boost energy boost 累積 :
1444.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'53" | 00:09'24" |
| 3 | 04'48" | 00:14'12" |
| 4 | 04'58" | 00:19'10" |
| 5 | 05'01" | 00:24'11" |
| 6 | 04'59" | 00:29'10" |
| 7 | 05'09" | 00:34'19" |
| 8 | 05'02" | 00:39'21" |
| 9 | 05'08" | 00:44'29" |
| 10 | 05'03" | 00:49'32" |
| 11 | 05'02" | 00:54'34" |
| 12 | 04'55" | 00:59'29" |
| 12.1 | 06'44" | 01:00'24" |
展開計圈分析
留言 
