6.3 km | 00:30:08 | 04:46/km日期: 2014-04-28 19:13 - 卡路里: 414 Cal - 溫度: 25°C - 濕度: 51%
Pace: 04'56" / 04'40" / 04'44" / 04'56" / 04'45" / 04'41" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'15") | 1000 / 1000 |
2 | | 04'40" | 1000 / 2000 |
3 | | 04'44" (+00'04") | 1000 / 3000 |
4 | | 04'55" (+00'15") | 1000 / 4000 |
5 | | 04'45" (+00'05") | 1000 / 5000 |
6 | | 04'41" (+00'01") | 1000 / 6000 |
7 | | 04'42" (+00'02") | 303 / 6303 |
4月累積里程 : 88.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'40" | 00:09'36" |
3 | 04'44" | 00:14'20" |
4 | 04'56" | 00:19'16" |
5 | 04'45" | 00:24'01" |
6 | 04'41" | 00:28'42" |
6.3 | 05'25" | 00:30'21" |