10.7 km | 00:55:03 | 05:08/km日期: 2019-03-13 19:56 - 地點: 體育場 - 天氣: 涼爽 - 卡路里: 742 Cal - 總步數: 9868 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'35" / 05'34" / 05'20" / 04'48" / 04'44" / 04'41" / 04'47" / 04'40" / 05'31" / 05'20" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'57") | 1000 / 1000 | 177 / 101 |
| 2 | | 05'32" (+00'55") | 1004 / 2005 | 179 / 100 |
| 3 | | 05'31" (+00'54") | 1009 / 3014 | 176 / 102 |
| 4 | | 04'44" (+00'07") | 1000 / 4014 | 180 / 116 |
| 5 | | 04'43" (+00'06") | 1001 / 5016 | 180 / 116 |
| 6 | | 04'40" (+00'03") | 1002 / 6018 | 181 / 117 |
| 7 | | 04'47" (+00'10") | 1008 / 7027 | 181 / 114 |
| 8 | | 04'37" | 1008 / 8035 | 181 / 118 |
| 9 | | 05'39" (+01'02") | 1000 / 9036 | 175 / 100 |
| 10 | | 05'19" (+00'42") | 1002 / 10038 | 178 / 105 |
| 11 | | 05'07" (+00'30") | 713 / 10751 | 179 / 109 |
3月累積里程 :
301.82 km 
Nike zoom elite 9 累積 :
778.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'34" | 00:11'09" |
| 3 | 05'20" | 00:16'29" |
| 4 | 04'48" | 00:21'17" |
| 5 | 04'44" | 00:26'01" |
| 6 | 04'41" | 00:30'42" |
| 7 | 04'47" | 00:35'29" |
| 8 | 04'40" | 00:40'09" |
| 9 | 05'31" | 00:45'40" |
| 10 | 05'20" | 00:51'00" |
| 10.7 | 05'40" | 00:55'03" |
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