18.0 km | 01:49:13 | 06:04/km日期: 2019-03-14 14:30 - 總爬升: 127 m - 卡路里: 972 Cal - 總步數: 18806 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 59%
Pace: 04'39" / 05'55" / 05'46" / 05'41" / 05'47" / 05'55" / 06'23" / 06'41" / 06'54" / 06'48" / 06'03" / 06'07" / 05'59" / 05'57" / 05'33" / 05'46" / 05'50" / 05'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'23") | 1006 / 1006 | 164 / 101 |
| 2 | | 05'52" (+00'15") | 1010 / 2016 | 167 / 101 |
| 3 | | 05'38" (+00'01") | 1000 / 3017 | 172 / 102 |
| 4 | | 05'48" (+00'11") | 1004 / 4022 | 172 / 99 |
| 5 | | 05'37" | 1007 / 5030 | 175 / 101 |
| 6 | | 06'06" (+00'29") | 1006 / 6037 | 172 / 94 |
| 7 | | 06'20" (+00'43") | 1001 / 7038 | 171 / 91 |
| 8 | | 06'46" (+01'09") | 1007 / 8046 | 168 / 87 |
| 9 | | 06'48" (+01'11") | 1002 / 9049 | 170 / 85 |
| 10 | | 06'38" (+01'01") | 1000 / 10050 | 169 / 88 |
| 11 | | 06'02" (+00'25") | 1002 / 11052 | 171 / 96 |
| 12 | | 06'01" (+00'24") | 1006 / 12058 | 173 / 95 |
| 13 | | 06'03" (+00'26") | 1008 / 13067 | 170 / 96 |
| 14 | | 05'47" (+00'10") | 1002 / 14070 | 173 / 99 |
| 15 | | 05'49" (+00'12") | 1004 / 15074 | 176 / 97 |
| 16 | | 05'40" (+00'03") | 1004 / 16079 | 176 / 99 |
| 17 | | 05'50" (+00'13") | 1009 / 17088 | 176 / 96 |
| 18 | | 05'46" (+00'09") | 1000 / 18089 | 176 / 98 |
嘉義蘇鏞全 順久汽車&太保愛跑
留言 
展開計圈分析
