10.5 km | 01:20:13 | 07:36/km日期: 2019-03-08 16:47 - 平均心率: 153 - 卡路里: 678 Cal - 溫度: 22°C - 濕度: 76%
Pace: 05'41" / 05'17" / 05'21" / 05'21" / 05'34" / 05'24" / 05'31" / 05'21" / 05'24" / 14'34" / 31'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
255.11 km 
美津濃 Wave rider21 累積 :
4450.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'17" | 00:10'58" |
| 3 | 05'21" | 00:16'19" |
| 4 | 05'21" | 00:21'40" |
| 5 | 05'34" | 00:27'14" |
| 6 | 05'24" | 00:32'38" |
| 7 | 05'31" | 00:38'09" |
| 8 | 05'21" | 00:43'30" |
| 9 | 05'24" | 00:48'54" |
| 10 | 14'34" | 01:03'28" |
| 10.5 | 30'58" | 01:20'13" |
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