41.7 km | 03:58:13 | 05:42/km日期: 2019-02-17 06:38 - 總爬升: 193 m - 平均心率: 178 - 卡路里: 2479 Cal - 溫度: 18°C - 濕度: 89%
Pace: 04'53" / 04'58" / 05'22" / 05'20" / 05'43" / 05'35" / 05'29" / 05'24" / 06'06" / 05'56" / 05'20" / 11'38" / 00'16" / 04'36" / 05'52" / 05'39" / 05'52" / 05'53" / 06'04" / 05'26" / 05'35" / 05'39" / 17'05" / 00'16" / 00'04" / 05'17" / 05'42" / 06'07" / 05'36" / 05'46" / 05'47" / 05'29" / 05'51" / 15'18" / 00'17" / 02'33" / 06'08" / 05'42" / 07'33" / 04'36" / 05'59" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
157.68 km 
BMAI Mile 42K Pro 累積 :
1754.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'58" | 00:09'51" |
| 3 | 05'22" | 00:15'13" |
| 4 | 05'20" | 00:20'33" |
| 5 | 05'43" | 00:26'16" |
| 6 | 05'35" | 00:31'51" |
| 7 | 05'29" | 00:37'20" |
| 8 | 05'24" | 00:42'44" |
| 9 | 06'06" | 00:48'50" |
| 10 | 05'56" | 00:54'46" |
| 11 | 05'20" | 01:00'06" |
| 12 | 11'38" | 01:11'44" |
| 13 | 00'16" | 01:12'00" |
| 14 | 04'36" | 01:16'36" |
| 15 | 05'52" | 01:22'28" |
| 16 | 05'39" | 01:28'07" |
| 17 | 05'52" | 01:33'59" |
| 18 | 05'53" | 01:39'52" |
| 19 | 06'04" | 01:45'56" |
| 20 | 05'26" | 01:51'22" |
| 21 | 05'35" | 01:56'57" |
| 22 | 05'39" | 02:02'36" |
| 23 | 17'05" | 02:19'41" |
| 24 | 00'16" | 02:19'57" |
| 25 | 00'04" | 02:20'01" |
| 26 | 05'17" | 02:25'18" |
| 27 | 05'42" | 02:31'00" |
| 28 | 06'07" | 02:37'07" |
| 29 | 05'36" | 02:42'43" |
| 30 | 05'46" | 02:48'29" |
| 31 | 05'47" | 02:54'16" |
| 32 | 05'29" | 02:59'45" |
| 33 | 05'51" | 03:05'36" |
| 34 | 15'18" | 03:20'54" |
| 35 | 00'17" | 03:21'11" |
| 36 | 02'33" | 03:23'44" |
| 37 | 06'08" | 03:29'52" |
| 38 | 05'42" | 03:35'34" |
| 39 | 07'33" | 03:43'07" |
| 40 | 04'36" | 03:47'43" |
| 41 | 05'59" | 03:53'42" |
| 41.7 | 06'08" | 03:58'13" |
留言 
