| 全馬 | 06:26:56 | 09:10/km | 第21馬官方成績 | 日期 | 2019-03-03 | 成績 | 06:26:56 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'48" (+00'26") | 01:21'22" | | 00:42'34" (+04'12") | | 00:41'49" (+03'27") | 01:32'42" (+11'20") | | 00:50'53" (+12'31") | | 00:47'23" (+09'01") | 01:25'45" (+04'23") | | 00:38'22" | | 00:44'40" (+06'18") | 01:25'16" (+03'54") | | 00:40'36" (+02'14") | |
日期: 2019-03-03 06:31 - 總爬升: 196 m - 卡路里: 2178 Cal - 總步數: 42966 - 平均步頻: 122 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 危險(71) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'24" (+01'18") | 1006 / 1006 | 178 / 75 | 2 | | 07'09" (+01'03") | 1001 / 2008 | 168 / 83 | 3 | | 08'29" (+02'23") | 1010 / 3019 | 145 / 81 | 4 | | 07'51" (+01'45") | 1006 / 4026 | 153 / 83 | 5 | | 07'37" (+01'31") | 1006 / 5032 | 163 / 80 |
6 | | 08'03" (+01'57") | 1004 / 6036 | 134 / 92 | 7 | | 06'49" (+00'43") | 1001 / 7038 | 173 / 84 | 8 | | 09'26" (+03'20") | 1005 / 8043 | 113 / 93 | 9 | | 07'29" (+01'23") | 1001 / 9044 | 142 / 93 | 10 | | 10'41" (+04'35") | 1001 / 10046 | 110 / 84 | 11 | | 07'17" (+01'11") | 1006 / 11053 | 167 / 82 | 12 | | 10'08" (+04'02") | 1006 / 12060 | 104 / 94 | 13 | | 07'13" (+01'07") | 1000 / 13061 | 160 / 86 | 14 | | 06'50" (+00'44") | 1004 / 14065 | 172 / 84 | 15 | | 10'08" (+04'02") | 1007 / 15072 | 105 / 93 | 16 | | 06'59" (+00'53") | 1003 / 16076 | 154 / 92 | 17 | | 06'45" (+00'39") | 1002 / 17078 | 156 / 94 | 18 | | 10'16" (+04'10") | 1006 / 18084 | 80 / 121 | 19 | | 07'26" (+01'20") | 1003 / 19087 | 141 / 95 | 20 | | 19'12" (+13'06") | 1004 / 20092 | 50 / 102 | 21 | | 07'23" (+01'17") | 1002 / 21094 | 132 / 102 | 22 | | 07'24" (+01'18") | 1007 / 22102 | 125 / 107 | 23 | | 12'11" (+06'05") | 1004 / 23106 | 87 / 93 | 24 | | 07'41" (+01'35") | 1005 / 24111 | 130 / 99 | 25 | | 12'31" (+06'25") | 1007 / 25119 | 95 / 83 | 26 | | 07'05" (+00'59") | 1002 / 26121 | 140 / 100 | 27 | | 09'08" (+03'02") | 1006 / 27128 | 125 / 87 | 28 | | 06'22" (+00'16") | 1006 / 28135 | 173 / 90 | 29 | | 06'56" (+00'50") | 1008 / 29144 | 161 / 89 | 30 | | 08'33" (+02'27") | 1006 / 30150 | 129 / 90 | 31 | | 06'06" | 1003 / 31153 | 178 / 91 | 32 | | 10'08" (+04'02") | 1002 / 32156 | 108 / 90 | 33 | | 11'35" (+05'29") | 1004 / 33161 | 58 / 147 | 34 | | 06'16" (+00'10") | 1001 / 34163 | 172 / 92 | 35 | | 10'32" (+04'26") | 1000 / 35163 | 105 / 89 | 36 | | 07'37" (+01'31") | 1010 / 36174 | 117 / 111 | 37 | | 09'11" (+03'05") | 1004 / 37178 | 99 / 109 | 38 | | 07'32" (+01'26") | 1006 / 38185 | 126 / 104 | 39 | | 07'57" (+01'51") | 1000 / 39185 | 111 / 112 | 40 | | 08'13" (+02'07") | 1007 / 40193 | 88 / 138 | 41 | | 12'40" (+06'34") | 347 / 40540 | 43 / 182 |
賽後評分: 很棒的賽事 給 5 星 3月累積里程 : 315.48 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'28" | 00:07'28" | 2 | 07'10" | 00:14'38" | 3 | 08'30" | 00:23'08" | 4 | 08'00" | 00:31'08" | 5 | 07'40" | 00:38'48" | 6 | 08'05" | 00:46'53" | 7 | 06'50" | 00:53'43" | 8 | 09'25" | 01:03'08" | 9 | 07'35" | 01:10'43" | 10 | 10'39" | 01:21'22" | 11 | 07'20" | 01:28'42" | 12 | 10'13" | 01:38'55" | 13 | 07'14" | 01:46'09" | 14 | 06'52" | 01:53'01" | 15 | 10'10" | 02:03'11" | 16 | 07'04" | 02:10'15" | 17 | 06'43" | 02:16'58" | 18 | 10'16" | 02:27'14" | 19 | 07'33" | 02:34'47" | 20 | 19'17" | 02:54'04" | 21 | 07'25" | 03:01'29" | 22 | 07'25" | 03:08'54" | 23 | 12'16" | 03:21'10" | 24 | 07'34" | 03:28'44" | 25 | 12'43" | 03:41'27" | 26 | 07'11" | 03:48'38" | 27 | 09'07" | 03:57'45" | 28 | 06'25" | 04:04'10" | 29 | 06'59" | 04:11'09" | 30 | 08'40" | 04:19'49" | 31 | 06'09" | 04:25'58" | 32 | 10'09" | 04:36'07" | 33 | 11'24" | 04:47'31" | 34 | 06'32" | 04:54'03" | 35 | 10'26" | 05:04'29" | 36 | 07'45" | 05:12'14" | 37 | 09'13" | 05:21'27" | 38 | 07'35" | 05:29'02" | 39 | 07'58" | 05:37'00" | 40 | 08'05" | 05:45'05" | 40.3 | 12'19" | 05:49'22" |
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