26.0 km | 03:09:54 | 07:17/km日期: 2019-02-28 06:17 - 總爬升: 625 m - 平均心率: 144 - 卡路里: 1035 Cal - 平均步頻: 180
Pace: 06'36" / 07'27" / 06'40" / 07'37" / 08'31" / 17'25" / 07'13" / 07'02" / 06'46" / 06'19" / 05'55" / 09'37" / 06'17" / 07'30" / 07'45" / 09'17" / 10'20" / 09'00" / 11'11" / 12'08" / 06'32" / 07'29" / 06'50" / 06'11" / 07'28" / 06'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'41") | 1000 / 1000 |
| 2 | | 06'42" (+00'48") | 1000 / 2000 |
| 3 | | 06'40" (+00'46") | 1000 / 3000 |
| 4 | | 07'37" (+01'43") | 1000 / 4000 |
| 5 | | 08'31" (+02'37") | 1000 / 5000 |
| 6 | | 08'09" (+02'15") | 1000 / 6000 |
| 7 | | 07'12" (+01'18") | 1000 / 7000 |
| 8 | | 07'01" (+01'07") | 1000 / 8000 |
| 9 | | 06'46" (+00'52") | 1000 / 9000 |
| 10 | | 06'19" (+00'25") | 1000 / 10000 |
| 11 | | 05'54" | 1000 / 11000 |
| 12 | | 07'33" (+01'39") | 1000 / 12000 |
| 13 | | 06'16" (+00'22") | 1000 / 13000 |
| 14 | | 06'29" (+00'35") | 1000 / 14000 |
| 15 | | 06'52" (+00'58") | 1000 / 15000 |
| 16 | | 09'11" (+03'17") | 1000 / 16000 |
| 17 | | 10'07" (+04'13") | 1000 / 17000 |
| 18 | | 08'27" (+02'33") | 1000 / 18000 |
| 19 | | 08'22" (+02'28") | 1000 / 19000 |
| 20 | | 10'47" (+04'53") | 1000 / 20000 |
| 21 | | 06'32" (+00'38") | 1000 / 21000 |
| 22 | | 06'42" (+00'48") | 1000 / 22000 |
| 23 | | 06'17" (+00'23") | 1000 / 23000 |
| 24 | | 06'10" (+00'16") | 1000 / 24000 |
| 25 | | 06'06" (+00'12") | 1000 / 25000 |
| 26 | | 06'11" (+00'17") | 1000 / 26000 |
| 27 | | 05'21" | 38 / 26038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 104.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'27" | 00:14'03" |
| 3 | 06'40" | 00:20'43" |
| 4 | 07'37" | 00:28'20" |
| 5 | 08'31" | 00:36'51" |
| 6 | 17'25" | 00:54'16" |
| 7 | 07'13" | 01:01'29" |
| 8 | 07'02" | 01:08'31" |
| 9 | 06'46" | 01:15'17" |
| 10 | 06'19" | 01:21'36" |
| 11 | 05'55" | 01:27'31" |
| 12 | 09'37" | 01:37'08" |
| 13 | 06'17" | 01:43'25" |
| 14 | 07'30" | 01:50'55" |
| 15 | 07'45" | 01:58'40" |
| 16 | 09'17" | 02:07'57" |
| 17 | 10'20" | 02:18'17" |
| 18 | 09'00" | 02:27'17" |
| 19 | 11'11" | 02:38'28" |
| 20 | 12'08" | 02:50'36" |
| 21 | 06'32" | 02:57'08" |
| 22 | 07'29" | 03:04'37" |
| 23 | 06'50" | 03:11'27" |
| 24 | 06'11" | 03:17'38" |
| 25 | 07'28" | 03:25'06" |
| 26 | 06'31" | 03:31'37" |
| 26.0 | 05'33" | 03:31'50" |
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