26.2 km | 02:19:54 | 05:20/km日期: 2019-02-23 09:10 - 地點: 中原大學操場 - 平均心率: 134 - 卡路里: 1447 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 04'59" / 05'18" / 05'06" / 05'06" / 05'13" / 05'21" / 05'12" / 05'11" / 05'08" / 05'09" / 05'13" / 05'00" / 05'06" / 06'02" / 05'21" / 05'23" / 05'23" / 05'13" / 05'18" / 05'17" / 05'19" / 07'41" / 08'47" / 05'53" / 05'41" / 05'46" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'05" (+00'06") | 1000 / 4000 |
| 5 | | 05'13" (+00'14") | 1000 / 5000 |
| 6 | | 05'21" (+00'22") | 1000 / 6000 |
| 7 | | 05'11" (+00'12") | 1000 / 7000 |
| 8 | | 05'11" (+00'12") | 1000 / 8000 |
| 9 | | 05'08" (+00'09") | 1000 / 9000 |
| 10 | | 05'09" (+00'10") | 1000 / 10000 |
| 11 | | 05'12" (+00'13") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 05'06" (+00'07") | 1000 / 13000 |
| 14 | | 05'20" (+00'21") | 1000 / 14000 |
| 15 | | 05'21" (+00'22") | 1000 / 15000 |
| 16 | | 05'22" (+00'23") | 1000 / 16000 |
| 17 | | 05'22" (+00'23") | 1000 / 17000 |
| 18 | | 05'12" (+00'13") | 1000 / 18000 |
| 19 | | 05'18" (+00'19") | 1000 / 19000 |
| 20 | | 05'17" (+00'18") | 1000 / 20000 |
| 21 | | 05'18" (+00'19") | 1000 / 21000 |
| 22 | | 05'48" (+00'49") | 1000 / 22000 |
| 23 | | 06'07" (+01'08") | 1000 / 23000 |
| 24 | | 05'53" (+00'54") | 1000 / 24000 |
| 25 | | 05'40" (+00'41") | 1000 / 25000 |
| 26 | | 05'45" (+00'46") | 1000 / 26000 |
| 27 | | 06'03" (+01'04") | 168 / 26168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
262.68 km 
Asics Tartherzeal 6 白 累積 :
997.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'18" | 00:10'17" |
| 3 | 05'06" | 00:15'23" |
| 4 | 05'06" | 00:20'29" |
| 5 | 05'13" | 00:25'42" |
| 6 | 05'21" | 00:31'03" |
| 7 | 05'12" | 00:36'15" |
| 8 | 05'11" | 00:41'26" |
| 9 | 05'08" | 00:46'34" |
| 10 | 05'09" | 00:51'43" |
| 11 | 05'13" | 00:56'56" |
| 12 | 05'00" | 01:01'56" |
| 13 | 05'06" | 01:07'02" |
| 14 | 06'02" | 01:13'04" |
| 15 | 05'21" | 01:18'25" |
| 16 | 05'23" | 01:23'48" |
| 17 | 05'23" | 01:29'11" |
| 18 | 05'13" | 01:34'24" |
| 19 | 05'18" | 01:39'42" |
| 20 | 05'17" | 01:44'59" |
| 21 | 05'19" | 01:50'18" |
| 22 | 07'41" | 01:57'59" |
| 23 | 08'47" | 02:06'46" |
| 24 | 05'53" | 02:12'39" |
| 25 | 05'41" | 02:18'20" |
| 26 | 05'46" | 02:24'06" |
| 26.2 | 06'02" | 02:25'07" |
留言 
展開計圈分析
