20.0 km | 02:42:30 | 08:06/km日期: 2014-03-16 05:04 - 平均心率: 78 - 卡路里: 1488 Cal - 溫度: 17°C - 濕度: 73%
Pace: 08'53" / 10'03" / 10'21" / 09'39" / 09'56" / 11'26" / 09'46" / 07'11" / 07'24" / 06'33" / 07'10" / 07'53" / 06'49" / 11'01" / 06'55" / 07'24" / 07'44" / 05'48" / 05'19" / 05'07" / 03'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 129.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 10'03" | 00:18'56" |
| 3 | 10'21" | 00:29'17" |
| 4 | 09'39" | 00:38'56" |
| 5 | 09'56" | 00:48'52" |
| 6 | 11'26" | 01:00'18" |
| 7 | 09'46" | 01:10'04" |
| 8 | 07'11" | 01:17'15" |
| 9 | 07'24" | 01:24'39" |
| 10 | 06'33" | 01:31'12" |
| 11 | 07'10" | 01:38'22" |
| 12 | 07'53" | 01:46'15" |
| 13 | 06'49" | 01:53'04" |
| 14 | 11'01" | 02:04'05" |
| 15 | 06'55" | 02:11'00" |
| 16 | 07'24" | 02:18'24" |
| 17 | 07'44" | 02:26'08" |
| 18 | 05'48" | 02:31'56" |
| 19 | 05'19" | 02:37'15" |
| 20 | 05'07" | 02:42'22" |
| 20.0 | 03'07" | 02:42'30" |
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