10.0 km | 01:07:08 | 06:41/km日期: 2019-02-21 18:18 - 卡路里: 496 Cal - 總步數: 11282 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 06'56" / 06'25" / 06'37" / 06'26" / 06'15" / 06'35" / 06'21" / 06'49" / 07'05" / 07'21" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'42") | 1002 / 1002 | 171 / 84 |
2 | | 06'22" (+00'09") | 1006 / 2009 | 176 / 88 |
3 | | 06'35" (+00'22") | 1004 / 3013 | 169 / 89 |
4 | | 06'25" (+00'12") | 1001 / 4014 | 174 / 89 |
5 | | 06'13" | 1003 / 5018 | 174 / 91 |
6 | | 06'34" (+00'21") | 1008 / 6026 | 172 / 87 |
7 | | 06'17" (+00'04") | 1000 / 7026 | 173 / 91 |
8 | | 06'48" (+00'35") | 1000 / 8027 | 169 / 86 |
9 | | 07'07" (+00'54") | 1004 / 9031 | 154 / 90 |
10 | | 07'17" (+01'04") | 1000 / 10031 | 146 / 93 |
11 | | 07'48" (+01'35") | 38 / 10070 | 166 / 76 |
2月累積里程 : 234.54 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'25" | 00:13'21" |
3 | 06'37" | 00:19'58" |
4 | 06'26" | 00:26'24" |
5 | 06'15" | 00:32'39" |
6 | 06'35" | 00:39'14" |
7 | 06'21" | 00:45'35" |
8 | 06'49" | 00:52'24" |
9 | 07'05" | 00:59'29" |
10 | 07'21" | 01:06'50" |
10.0 | 07'48" | 01:07'08" |