13.6 km | 01:33:29 | 06:53/km日期: 2019-02-20 20:48 - 卡路里: 886 Cal - 平均步頻: 158
Pace: 07'54" / 06'54" / 06'48" / 06'49" / 07'02" / 06'36" / 06'33" / 06'34" / 06'21" / 06'23" / 06'38" / 06'28" / 06'43" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'34") | 1000 / 1000 |
| 2 | | 06'53" (+00'33") | 1000 / 2000 |
| 3 | | 06'48" (+00'28") | 1000 / 3000 |
| 4 | | 06'49" (+00'29") | 1000 / 4000 |
| 5 | | 07'02" (+00'42") | 1000 / 5000 |
| 6 | | 06'35" (+00'15") | 1000 / 6000 |
| 7 | | 06'32" (+00'12") | 1000 / 7000 |
| 8 | | 06'34" (+00'14") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 06'23" (+00'03") | 1000 / 10000 |
| 11 | | 06'37" (+00'17") | 1000 / 11000 |
| 12 | | 06'27" (+00'07") | 1000 / 12000 |
| 13 | | 06'43" (+00'23") | 1000 / 13000 |
| 14 | | 10'30" (+04'10") | 550 / 13550 |
2月累積里程 :
301.82 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20400.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'54" | 00:14'48" |
| 3 | 06'48" | 00:21'36" |
| 4 | 06'49" | 00:28'25" |
| 5 | 07'02" | 00:35'27" |
| 6 | 06'36" | 00:42'03" |
| 7 | 06'33" | 00:48'36" |
| 8 | 06'34" | 00:55'10" |
| 9 | 06'21" | 01:01'31" |
| 10 | 06'23" | 01:07'54" |
| 11 | 06'38" | 01:14'32" |
| 12 | 06'28" | 01:21'00" |
| 13 | 06'43" | 01:27'43" |
| 13.6 | 10'30" | 01:33'30" |
展開計圈分析
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