17.1 km | 01:42:50 | 06:00/km日期: 2014-05-13 19:17 - 地點: 交大環校+操場 - 卡路里: 985 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'42" / 05'24" / 06'09" / 06'10" / 06'16" / 05'57" / 10'12" / 14'08" / 06'48" / 07'05" / 06'53" / 06'42" / 06'21" / 05'53" / 05'01" / 04'54" / 05'32" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'48") | 1000 / 1000 |
| 2 | | 05'25" (+00'32") | 1000 / 2000 |
| 3 | | 06'08" (+01'15") | 1000 / 3000 |
| 4 | | 06'09" (+01'16") | 1000 / 4000 |
| 5 | | 06'15" (+01'22") | 1000 / 5000 |
| 6 | | 05'56" (+01'03") | 1000 / 6000 |
| 7 | | 05'19" (+00'26") | 1000 / 7000 |
| 8 | | 06'11" (+01'18") | 1000 / 8000 |
| 9 | | 06'48" (+01'55") | 1000 / 9000 |
| 10 | | 07'05" (+02'12") | 1000 / 10000 |
| 11 | | 06'52" (+01'59") | 1000 / 11000 |
| 12 | | 06'41" (+01'48") | 1000 / 12000 |
| 13 | | 06'21" (+01'28") | 1000 / 13000 |
| 14 | | 05'53" (+01'00") | 1000 / 14000 |
| 15 | | 05'00" (+00'07") | 1000 / 15000 |
| 16 | | 04'53" | 1000 / 16000 |
| 17 | | 05'32" (+00'39") | 1000 / 17000 |
| 18 | | 05'07" (+00'14") | 103 / 17103 |
5月累積里程 : 153.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 06'09" | 00:17'15" |
| 4 | 06'10" | 00:23'25" |
| 5 | 06'16" | 00:29'41" |
| 6 | 05'57" | 00:35'38" |
| 7 | 10'12" | 00:45'50" |
| 8 | 14'08" | 00:59'58" |
| 9 | 06'48" | 01:06'46" |
| 10 | 07'05" | 01:13'51" |
| 11 | 06'53" | 01:20'44" |
| 12 | 06'42" | 01:27'26" |
| 13 | 06'21" | 01:33'47" |
| 14 | 05'53" | 01:39'40" |
| 15 | 05'01" | 01:44'41" |
| 16 | 04'54" | 01:49'35" |
| 17 | 05'32" | 01:55'07" |
| 17.1 | 04'10" | 01:55'33" |
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