10.0 km | 01:08:36 | 06:51/km日期: 2019-02-20 18:31 - 總爬升: 220 m - 地點: 柴山 - 卡路里: 495 Cal - 總步數: 11986 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 07'08" / 06'41" / 07'07" / 06'56" / 06'26" / 07'04" / 07'21" / 06'26" / 06'31" / 06'08" / 80'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'14") | 1008 / 1008 | 168 / 78 |
| 2 | | 06'43" (+00'25") | 1004 / 2012 | 177 / 83 |
| 3 | | 07'00" (+00'42") | 1004 / 3017 | 176 / 80 |
| 4 | | 06'54" (+00'36") | 1001 / 4018 | 176 / 81 |
| 5 | | 06'28" (+00'10") | 1005 / 5024 | 179 / 85 |
| 6 | | 07'00" (+00'42") | 1007 / 6031 | 176 / 80 |
| 7 | | 07'15" (+00'57") | 1004 / 7036 | 156 / 87 |
| 8 | | 06'24" (+00'06") | 1006 / 8042 | 177 / 88 |
| 9 | | 06'27" (+00'09") | 1009 / 9052 | 180 / 85 |
| 10 | | 06'18" | 1000 / 10052 | 180 / 88 |
2月累積里程 : 234.54 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'41" | 00:13'49" |
| 3 | 07'07" | 00:20'56" |
| 4 | 06'56" | 00:27'52" |
| 5 | 06'26" | 00:34'18" |
| 6 | 07'04" | 00:41'22" |
| 7 | 07'21" | 00:48'43" |
| 8 | 06'26" | 00:55'09" |
| 9 | 06'31" | 01:01'40" |
| 10 | 06'08" | 01:07'48" |
| 10.0 | 78'25" | 01:08'36" |
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