19.2 km | 01:54:55 | 05:58/km日期: 2019-02-17 05:39 - 總爬升: 180 m - 卡路里: 1037 Cal - 總步數: 22844 - 平均步頻: 198 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 07'40" / 06'20" / 06'07" / 05'59" / 05'52" / 05'32" / 05'42" / 05'55" / 06'42" / 08'02" / 06'45" / 05'30" / 05'06" / 05'14" / 05'00" / 05'30" / 05'45" / 05'30" / 05'35" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+02'35") | 1004 / 1004 | 171 / 76 |
| 2 | | 06'17" (+01'15") | 1005 / 2010 | 199 / 79 |
| 3 | | 06'07" (+01'05") | 1009 / 3020 | 199 / 81 |
| 4 | | 05'55" (+00'53") | 1006 / 4026 | 202 / 83 |
| 5 | | 05'49" (+00'47") | 1008 / 5034 | 199 / 86 |
| 6 | | 05'31" (+00'29") | 1004 / 6039 | 207 / 87 |
| 7 | | 05'37" (+00'35") | 1001 / 7040 | 208 / 85 |
| 8 | | 05'54" (+00'52") | 1000 / 8041 | 205 / 82 |
| 9 | | 06'42" (+01'40") | 1005 / 9046 | 195 / 76 |
| 10 | | 07'57" (+02'55") | 1003 / 10049 | 175 / 71 |
| 11 | | 06'47" (+01'45") | 1000 / 11050 | 190 / 77 |
| 12 | | 05'29" (+00'27") | 1002 / 12052 | 208 / 87 |
| 13 | | 05'02" | 1013 / 13066 | 209 / 94 |
| 14 | | 05'09" (+00'07") | 1001 / 14068 | 209 / 92 |
| 15 | | 05'06" (+00'04") | 1004 / 15073 | 205 / 95 |
| 16 | | 05'24" (+00'22") | 1009 / 16082 | 205 / 90 |
| 17 | | 05'41" (+00'39") | 1010 / 17093 | 204 / 86 |
| 18 | | 05'27" (+00'25") | 1002 / 18095 | 205 / 89 |
| 19 | | 05'35" (+00'33") | 1008 / 19103 | 195 / 91 |
| 20 | | 04'58" | 211 / 19314 | 205 / 97 |
2月累積里程 : 334.82 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'20" | 00:14'00" |
| 3 | 06'07" | 00:20'07" |
| 4 | 05'59" | 00:26'06" |
| 5 | 05'52" | 00:31'58" |
| 6 | 05'32" | 00:37'30" |
| 7 | 05'42" | 00:43'12" |
| 8 | 05'55" | 00:49'07" |
| 9 | 06'42" | 00:55'49" |
| 10 | 08'02" | 01:03'51" |
| 11 | 06'45" | 01:10'36" |
| 12 | 05'30" | 01:16'06" |
| 13 | 05'06" | 01:21'12" |
| 14 | 05'14" | 01:26'26" |
| 15 | 05'00" | 01:31'26" |
| 16 | 05'30" | 01:36'56" |
| 17 | 05'45" | 01:42'41" |
| 18 | 05'30" | 01:48'11" |
| 19 | 05'35" | 01:53'46" |
| 19.2 | 05'27" | 01:54'55" |
留言 
展開計圈分析
