9.0 km | 00:52:45 | 05:50/km日期: 2019-02-12 15:54 - 卡路里: 600 Cal - 總步數: 9626 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(34)
Pace: 06'04" / 06'01" / 06'00" / 05'45" / 05'45" / 05'39" / 05'50" / 05'41" / 05'47" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'30") | 1004 / 1004 | 180 / 91 |
2 | | 05'59" (+00'26") | 1004 / 2008 | 181 / 92 |
3 | | 05'58" (+00'25") | 1004 / 3012 | 181 / 92 |
4 | | 05'46" (+00'13") | 1006 / 4019 | 182 / 94 |
5 | | 05'41" (+00'08") | 1011 / 5030 | 183 / 95 |
6 | | 05'33" | 1004 / 6034 | 183 / 97 |
7 | | 05'48" (+00'15") | 1003 / 7038 | 183 / 93 |
8 | | 05'42" (+00'09") | 1007 / 8045 | 182 / 95 |
9 | | 05'43" (+00'10") | 1009 / 9055 | 181 / 95 |
2月累積里程 :
103.83 km ASICS GT-2000 累積 :
1280.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'01" | 00:12'05" |
3 | 06'00" | 00:18'05" |
4 | 05'45" | 00:23'50" |
5 | 05'45" | 00:29'35" |
6 | 05'39" | 00:35'14" |
7 | 05'50" | 00:41'04" |
8 | 05'41" | 00:46'45" |
9 | 05'47" | 00:52'32" |
9.0 | 11'58" | 00:52'45" |