15.1 km | 01:24:21 | 05:35/km日期: 2019-02-08 07:31 - 平均心率: 142 - 卡路里: 1071 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 89%
Pace: 05'54" / 05'21" / 05'19" / 08'07" / 05'49" / 05'55" / 06'01" / 06'08" / 06'43" / 06'41" / 05'19" / 05'22" / 04'58" / 04'51" / 04'47" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'07") | 1000 / 1000 |
| 2 | | 05'21" (+00'35") | 1000 / 2000 |
| 3 | | 05'18" (+00'32") | 1000 / 3000 |
| 4 | | 06'02" (+01'16") | 1000 / 4000 |
| 5 | | 05'49" (+01'03") | 1000 / 5000 |
| 6 | | 05'54" (+01'08") | 1000 / 6000 |
| 7 | | 06'01" (+01'15") | 1000 / 7000 |
| 8 | | 06'08" (+01'22") | 1000 / 8000 |
| 9 | | 06'07" (+01'21") | 1000 / 9000 |
| 10 | | 05'55" (+01'09") | 1000 / 10000 |
| 11 | | 05'19" (+00'33") | 1000 / 11000 |
| 12 | | 05'21" (+00'35") | 1000 / 12000 |
| 13 | | 04'57" (+00'11") | 1000 / 13000 |
| 14 | | 04'51" (+00'05") | 1000 / 14000 |
| 15 | | 04'46" | 1000 / 15000 |
| 16 | | 05'02" (+00'16") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
2月累積里程 : 109.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'21" | 00:11'15" |
| 3 | 05'19" | 00:16'34" |
| 4 | 08'07" | 00:24'41" |
| 5 | 05'49" | 00:30'30" |
| 6 | 05'55" | 00:36'25" |
| 7 | 06'01" | 00:42'26" |
| 8 | 06'08" | 00:48'34" |
| 9 | 06'43" | 00:55'17" |
| 10 | 06'41" | 01:01'58" |
| 11 | 05'19" | 01:07'17" |
| 12 | 05'22" | 01:12'39" |
| 13 | 04'58" | 01:17'37" |
| 14 | 04'51" | 01:22'28" |
| 15 | 04'47" | 01:27'15" |
| 15.1 | 05'02" | 01:27'45" |
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