24.4 km | 04:46:31 | 11:43/km日期: 2019-02-07 09:15 - 總爬升: 1688 m - 平均心率: 140 - 卡路里: 1628 Cal - 平均步頻: 132 - 溫度: 22°C - 濕度: 89%
Pace: 05'37" / 18'26" / 18'11" / 08'14" / 07'03" / 09'07" / 13'09" / 14'55" / 16'55" / 08'54" / 12'52" / 10'47" / 14'25" / 08'32" / 12'37" / 12'28" / 22'34" / 17'05" / 14'56" / 14'09" / 05'49" / 06'33" / 05'26" / 05'20" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+03'48") | 1609 / 1609 |
| 2 | | 18'22" (+12'56") | 1609 / 3218 |
| 3 | | 07'28" (+02'02") | 1609 / 4828 |
| 4 | | 08'41" (+03'15") | 1609 / 6437 |
| 5 | | 15'37" (+10'11") | 1609 / 8046 |
| 6 | | 13'44" (+08'18") | 1609 / 9656 |
| 7 | | 10'58" (+05'32") | 1609 / 11265 |
| 8 | | 13'53" (+08'27") | 1609 / 12874 |
| 9 | | 10'08" (+04'42") | 1609 / 14484 |
| 10 | | 12'00" (+06'34") | 1609 / 16093 |
| 11 | | 21'03" (+15'37") | 1609 / 17702 |
| 12 | | 15'25" (+09'59") | 1609 / 19312 |
| 13 | | 08'48" (+03'22") | 1609 / 20921 |
| 14 | | 06'01" (+00'35") | 1609 / 22530 |
| 15 | | 05'26" | 1609 / 24140 |
| 16 | | 05'46" (+00'20") | 309 / 24449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 200.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 18'26" | 00:24'03" |
| 3 | 18'11" | 00:42'14" |
| 4 | 08'14" | 00:50'28" |
| 5 | 07'03" | 00:57'31" |
| 6 | 09'07" | 01:06'38" |
| 7 | 13'09" | 01:19'47" |
| 8 | 14'55" | 01:34'42" |
| 9 | 16'55" | 01:51'37" |
| 10 | 08'54" | 02:00'31" |
| 11 | 12'52" | 02:13'23" |
| 12 | 10'47" | 02:24'10" |
| 13 | 14'25" | 02:38'35" |
| 14 | 08'32" | 02:47'07" |
| 15 | 12'37" | 02:59'44" |
| 16 | 12'28" | 03:12'12" |
| 17 | 22'34" | 03:34'46" |
| 18 | 17'05" | 03:51'51" |
| 19 | 14'56" | 04:06'47" |
| 20 | 14'09" | 04:20'56" |
| 21 | 05'49" | 04:26'45" |
| 22 | 06'33" | 04:33'18" |
| 23 | 05'26" | 04:38'44" |
| 24 | 05'20" | 04:44'04" |
| 24.4 | 05'29" | 04:46'32" |
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