61.1 km | 09:56:54 | 09:46/km日期: 2019-02-08 05:59 - 總爬升: 707 m - 平均心率: 133 - 卡路里: 2428 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 11'14" / 09'53" / 08'23" / 08'52" / 07'49" / 08'00" / 10'03" / 08'09" / 08'19" / 09'39" / 08'13" / 08'50" / 12'17" / 10'53" / 10'27" / 08'39" / 08'28" / 08'41" / 10'37" / 09'43" / 10'19" / 10'38" / 14'08" / 08'59" / 08'03" / 08'54" / 14'36" / 07'07" / 08'56" / 10'15" / 09'19" / 10'49" / 07'58" / 07'58" / 10'29" / 10'20" / 12'57" / 08'13" / 08'04" / 08'46" / 07'53" / 23'57" / 09'44" / 08'23" / 09'40" / 08'49" / 13'27" / 09'36" / 09'22" / 08'55" / 09'29" / 11'06" / 07'31" / 08'22" / 07'07" / 09'24" / 12'05" / 09'41" / 09'55" / 09'45" / 09'49" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+02'39") | 1000 / 1000 |
2 | | 09'52" (+02'46") | 1000 / 2000 |
3 | | 08'22" (+01'16") | 1000 / 3000 |
4 | | 08'52" (+01'46") | 1000 / 4000 |
5 | | 07'48" (+00'42") | 1000 / 5000 |
6 | | 07'59" (+00'53") | 1000 / 6000 |
7 | | 10'03" (+02'57") | 1000 / 7000 |
8 | | 08'09" (+01'03") | 1000 / 8000 |
9 | | 08'18" (+01'12") | 1000 / 9000 |
10 | | 09'39" (+02'33") | 1000 / 10000 |
11 | | 08'13" (+01'07") | 1000 / 11000 |
12 | | 08'49" (+01'43") | 1000 / 12000 |
13 | | 12'07" (+05'01") | 1000 / 13000 |
14 | | 11'02" (+03'56") | 1000 / 14000 |
15 | | 10'27" (+03'21") | 1000 / 15000 |
16 | | 08'38" (+01'32") | 1000 / 16000 |
17 | | 08'28" (+01'22") | 1000 / 17000 |
18 | | 08'39" (+01'33") | 1000 / 18000 |
19 | | 10'36" (+03'30") | 1000 / 19000 |
20 | | 09'43" (+02'37") | 1000 / 20000 |
21 | | 10'18" (+03'12") | 1000 / 21000 |
22 | | 10'38" (+03'32") | 1000 / 22000 |
23 | | 14'07" (+07'01") | 1000 / 23000 |
24 | | 08'58" (+01'52") | 1000 / 24000 |
25 | | 08'02" (+00'56") | 1000 / 25000 |
26 | | 08'54" (+01'48") | 1000 / 26000 |
27 | | 14'35" (+07'29") | 1000 / 27000 |
28 | | 07'07" (+00'01") | 1000 / 28000 |
29 | | 08'55" (+01'49") | 1000 / 29000 |
30 | | 10'15" (+03'09") | 1000 / 30000 |
31 | | 09'18" (+02'12") | 1000 / 31000 |
32 | | 10'48" (+03'42") | 1000 / 32000 |
33 | | 07'58" (+00'52") | 1000 / 33000 |
34 | | 07'57" (+00'51") | 1000 / 34000 |
35 | | 10'29" (+03'23") | 1000 / 35000 |
36 | | 10'16" (+03'10") | 1000 / 36000 |
37 | | 13'00" (+05'54") | 1000 / 37000 |
38 | | 08'13" (+01'07") | 1000 / 38000 |
39 | | 08'03" (+00'57") | 1000 / 39000 |
40 | | 08'45" (+01'39") | 1000 / 40000 |
41 | | 07'53" (+00'47") | 1000 / 41000 |
42 | | 23'56" (+16'50") | 1000 / 42000 |
43 | | 09'44" (+02'38") | 1000 / 43000 |
44 | | 08'23" (+01'17") | 1000 / 44000 |
45 | | 09'39" (+02'33") | 1000 / 45000 |
46 | | 08'49" (+01'43") | 1000 / 46000 |
47 | | 13'26" (+06'20") | 1000 / 47000 |
48 | | 09'36" (+02'30") | 1000 / 48000 |
49 | | 09'21" (+02'15") | 1000 / 49000 |
50 | | 08'55" (+01'49") | 1000 / 50000 |
51 | | 09'29" (+02'23") | 1000 / 51000 |
52 | | 11'05" (+03'59") | 1000 / 52000 |
53 | | 07'31" (+00'25") | 1000 / 53000 |
54 | | 08'22" (+01'16") | 1000 / 54000 |
55 | | 07'06" | 1000 / 55000 |
56 | | 09'24" (+02'18") | 1000 / 56000 |
57 | | 12'04" (+04'58") | 1000 / 57000 |
58 | | 09'40" (+02'34") | 1000 / 58000 |
59 | | 09'55" (+02'49") | 1000 / 59000 |
60 | | 09'44" (+02'38") | 1000 / 60000 |
61 | | 09'43" (+02'37") | 1000 / 61000 |
62 | | 09'47" (+02'41") | 55 / 61055 |
宜蘭何惠姬