12.0 km | 01:33:57 | 07:49/km日期: 2019-02-05 18:09 - 卡路里: 891 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'29" / 06'45" / 07'41" / 07'44" / 08'19" / 10'21" / 06'50" / 08'06" / 08'38" / 06'19" / 08'24" / 07'58" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'28") | 1000 / 1000 |
| 2 | | 06'44" (+00'24") | 1000 / 2000 |
| 3 | | 06'59" (+00'39") | 1000 / 3000 |
| 4 | | 08'26" (+02'06") | 1000 / 4000 |
| 5 | | 08'18" (+01'58") | 1000 / 5000 |
| 6 | | 10'21" (+04'01") | 1000 / 6000 |
| 7 | | 06'50" (+00'30") | 1000 / 7000 |
| 8 | | 08'05" (+01'45") | 1000 / 8000 |
| 9 | | 08'37" (+02'17") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 08'24" (+02'04") | 1000 / 11000 |
| 12 | | 07'57" (+01'37") | 1000 / 12000 |
| 13 | | 08'18" (+01'58") | 7 / 12007 |
2月累積里程 : 133.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'45" | 00:13'14" |
| 3 | 07'41" | 00:20'55" |
| 4 | 07'44" | 00:28'39" |
| 5 | 08'19" | 00:36'58" |
| 6 | 10'21" | 00:47'19" |
| 7 | 06'50" | 00:54'09" |
| 8 | 08'06" | 01:02'15" |
| 9 | 08'38" | 01:10'53" |
| 10 | 06'19" | 01:17'12" |
| 11 | 08'24" | 01:25'36" |
| 12 | 07'58" | 01:33'34" |
| 12.0 | 09'18" | 01:33'38" |
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