25.4 km | 09:53:35 | 23:21/km日期: 2019-02-09 06:43 - 總爬升: 1232 m - 平均心率: 112 - 卡路里: 2141 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 99% - PM2.5: 普通(36)
Pace: 31'12" / 29'53" / 28'46" / 29'01" / 36'57" / 27'03" / 21'12" / 15'11" / 15'06" / 14'55" / 16'33" / 26'22" / 31'24" / 27'49" / 60'28" / 18'25" / 17'18" / 16'51" / 06'17" / 11'08" / 19'15" / 10'00" / 27'37" / 26'47" / 23'36" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'10" (+25'02") | 1000 / 1000 |
| 2 | | 29'52" (+23'44") | 1000 / 2000 |
| 3 | | 28'46" (+22'38") | 1000 / 3000 |
| 4 | | 29'00" (+22'52") | 1000 / 4000 |
| 5 | | 36'56" (+30'48") | 1000 / 5000 |
| 6 | | 27'03" (+20'55") | 1000 / 6000 |
| 7 | | 18'31" (+12'23") | 1000 / 7000 |
| 8 | | 17'51" (+11'43") | 1000 / 8000 |
| 9 | | 15'06" (+08'58") | 1000 / 9000 |
| 10 | | 14'54" (+08'46") | 1000 / 10000 |
| 11 | | 16'30" (+10'22") | 1000 / 11000 |
| 12 | | 26'24" (+20'16") | 1000 / 12000 |
| 13 | | 31'24" (+25'16") | 1000 / 13000 |
| 14 | | 27'48" (+21'40") | 1000 / 14000 |
| 15 | | 02:23'01" (+16'53") | 277 / 14277 |
| 16 | | 28'03" (+21'55") | 1000 / 15277 |
| 17 | | 14'54" (+08'46") | 1000 / 16277 |
| 18 | | 22'27" (+16'19") | 1000 / 17277 |
| 19 | | 09'44" (+03'36") | 1000 / 18277 |
| 20 | | 06'08" | 1000 / 19277 |
| 21 | | 17'27" (+11'19") | 1000 / 20277 |
| 22 | | 14'46" (+08'38") | 1000 / 21277 |
| 23 | | 13'39" (+07'31") | 1000 / 22277 |
| 24 | | 28'02" (+21'54") | 1000 / 23277 |
| 25 | | 31'10" (+25'02") | 1000 / 24277 |
| 26 | | 14'31" (+08'23") | 1000 / 25277 |
| 27 | | 11'38" (+05'30") | 141 / 25418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 208.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'12" | 00:31'12" |
| 2 | 29'53" | 01:01'05" |
| 3 | 28'46" | 01:29'51" |
| 4 | 29'01" | 01:58'52" |
| 5 | 36'57" | 02:35'49" |
| 6 | 27'03" | 03:02'52" |
| 7 | 21'12" | 03:24'04" |
| 8 | 15'11" | 03:39'15" |
| 9 | 15'06" | 03:54'21" |
| 10 | 14'55" | 04:09'16" |
| 11 | 16'33" | 04:25'49" |
| 12 | 26'22" | 04:52'11" |
| 13 | 31'24" | 05:23'35" |
| 14 | 27'49" | 05:51'24" |
| 15 | 60'28" | 06:51'52" |
| 16 | 18'25" | 07:10'17" |
| 17 | 17'18" | 07:27'35" |
| 18 | 16'51" | 07:44'26" |
| 19 | 06'17" | 07:50'43" |
| 20 | 11'08" | 08:01'51" |
| 21 | 19'15" | 08:21'06" |
| 22 | 10'00" | 08:31'06" |
| 23 | 27'37" | 08:58'43" |
| 24 | 26'47" | 09:25'30" |
| 25 | 23'36" | 09:49'06" |
| 25.4 | 10'47" | 09:53'37" |
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