16.0 km | 01:16:07 | 04:45/km日期: 2019-02-03 06:43 - 卡路里: 1080 Cal - 總步數: 14834 - 平均步頻: 194 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 96% - PM2.5: 不佳(61)
Pace: 05'06" / 04'50" / 04'47" / 04'46" / 04'47" / 04'42" / 04'40" / 04'45" / 04'46" / 04'47" / 04'43" / 04'37" / 04'28" / 04'24" / 04'26" / 05'19" / 233'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'42") | 1005 / 1005 | 191 / 102 |
| 2 | | 04'48" (+00'26") | 1004 / 2010 | 194 / 106 |
| 3 | | 04'45" (+00'23") | 1004 / 3014 | 197 / 106 |
| 4 | | 04'44" (+00'22") | 1004 / 4018 | 197 / 106 |
| 5 | | 04'48" (+00'26") | 1006 / 5025 | 196 / 105 |
| 6 | | 04'37" (+00'15") | 1003 / 6029 | 196 / 110 |
| 7 | | 04'38" (+00'16") | 1006 / 7036 | 195 / 110 |
| 8 | | 04'43" (+00'21") | 1005 / 8041 | 195 / 108 |
| 9 | | 04'45" (+00'23") | 1001 / 9043 | 195 / 107 |
| 10 | | 04'50" (+00'28") | 1009 / 10052 | 194 / 106 |
| 11 | | 04'39" (+00'17") | 1001 / 11053 | 196 / 109 |
| 12 | | 04'35" (+00'13") | 1004 / 12057 | 196 / 110 |
| 13 | | 04'26" (+00'04") | 1011 / 13069 | 196 / 114 |
| 14 | | 04'22" | 1006 / 14075 | 198 / 115 |
| 15 | | 04'23" (+00'01") | 1003 / 15079 | 198 / 114 |
| 16 | | 05'22" (+01'00") | 1001 / 16081 | 182 / 101 |
2月累積里程 : 304.80 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'50" | 00:09'56" |
| 3 | 04'47" | 00:14'43" |
| 4 | 04'46" | 00:19'29" |
| 5 | 04'47" | 00:24'16" |
| 6 | 04'42" | 00:28'58" |
| 7 | 04'40" | 00:33'38" |
| 8 | 04'45" | 00:38'23" |
| 9 | 04'46" | 00:43'09" |
| 10 | 04'47" | 00:47'56" |
| 11 | 04'43" | 00:52'39" |
| 12 | 04'37" | 00:57'16" |
| 13 | 04'28" | 01:01'44" |
| 14 | 04'24" | 01:06'08" |
| 15 | 04'26" | 01:10'34" |
| 16 | 05'19" | 01:15'53" |
| 16.0 | 155'33" | 01:16'07" |
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