11.1 km | 01:10:53 | 06:23/km日期: 2019-01-30 19:59 - 卡路里: 599 Cal - 總步數: 11500 - 平均步頻: 162 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 普通(40)
Pace: 07'15" / 06'40" / 06'25" / 06'11" / 06'27" / 05'56" / 06'17" / 06'10" / 06'15" / 06'11" / 06'14" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'09") | 1010 / 1010 | 160 / 85 |
| 2 | | 06'35" (+00'28") | 1011 / 2022 | 159 / 95 |
| 3 | | 06'17" (+00'10") | 1006 / 3028 | 161 / 98 |
| 4 | | 06'10" (+00'03") | 1001 / 4029 | 163 / 99 |
| 5 | | 06'25" (+00'18") | 1004 / 5034 | 161 / 96 |
| 6 | | 06'07" | 1003 / 6038 | 164 / 99 |
| 7 | | 06'13" (+00'06") | 1000 / 7038 | 162 / 98 |
| 8 | | 06'11" (+00'04") | 1001 / 8040 | 162 / 99 |
| 9 | | 06'17" (+00'10") | 1002 / 9042 | 162 / 97 |
| 10 | | 06'09" (+00'02") | 1002 / 10045 | 163 / 99 |
| 11 | | 06'14" (+00'07") | 1002 / 11047 | 163 / 98 |
| 12 | | 06'13" (+00'06") | 96 / 11144 | 160 / 100 |
1月累積里程 : 348.21 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'40" | 00:13'55" |
| 3 | 06'25" | 00:20'20" |
| 4 | 06'11" | 00:26'31" |
| 5 | 06'27" | 00:32'58" |
| 6 | 05'56" | 00:38'54" |
| 7 | 06'17" | 00:45'11" |
| 8 | 06'10" | 00:51'21" |
| 9 | 06'15" | 00:57'36" |
| 10 | 06'11" | 01:03'47" |
| 11 | 06'14" | 01:10'01" |
| 11.1 | 08'58" | 01:10'53" |
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