13.3 km | 01:05:12 | 04:55/km日期: 2019-02-01 17:25 - 平均心率: 159 - 卡路里: 715 Cal - 總步數: 12610 - 平均步頻: 193 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 04'37" / 04'49" / 04'46" / 04'52" / 04'49" / 04'56" / 04'57" / 05'02" / 04'54" / 05'07" / 05'02" / 05'01" / 05'00" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" | 1000 / 1000 | 193 / 111 |
| 2 | | 04'47" (+00'10") | 1005 / 2006 | 193 / 107 |
| 3 | | 04'44" (+00'07") | 1006 / 3012 | 194 / 108 |
| 4 | | 04'51" (+00'14") | 1002 / 4014 | 193 / 106 |
| 5 | | 04'48" (+00'11") | 1002 / 5016 | 193 / 107 |
| 6 | | 04'55" (+00'18") | 1000 / 6017 | 192 / 105 |
| 7 | | 04'57" (+00'20") | 1006 / 7024 | 192 / 104 |
| 8 | | 04'58" (+00'21") | 1000 / 8024 | 193 / 104 |
| 9 | | 04'56" (+00'19") | 1006 / 9031 | 193 / 104 |
| 10 | | 05'03" (+00'26") | 1008 / 10039 | 194 / 101 |
| 11 | | 04'59" (+00'22") | 1008 / 11048 | 193 / 103 |
| 12 | | 05'01" (+00'24") | 1002 / 12051 | 193 / 102 |
| 13 | | 04'57" (+00'20") | 1007 / 13059 | 192 / 104 |
| 14 | | 04'58" (+00'21") | 250 / 13310 | 193 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 304.63 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'49" | 00:09'26" |
| 3 | 04'46" | 00:14'12" |
| 4 | 04'52" | 00:19'04" |
| 5 | 04'49" | 00:23'53" |
| 6 | 04'56" | 00:28'49" |
| 7 | 04'57" | 00:33'46" |
| 8 | 05'02" | 00:38'48" |
| 9 | 04'54" | 00:43'42" |
| 10 | 05'07" | 00:48'49" |
| 11 | 05'02" | 00:53'51" |
| 12 | 05'01" | 00:58'52" |
| 13 | 05'00" | 01:03'52" |
| 13.3 | 05'18" | 01:05'12" |
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