23.2 km | 03:18:02 | 08:32/km日期: 2019-01-23 13:06 - 總爬升: 583 m - 卡路里: 1253 Cal - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 08'00" / 06'46" / 07'41" / 10'01" / 08'25" / 09'39" / 09'26" / 09'06" / 08'45" / 07'58" / 08'41" / 07'32" / 09'59" / 06'02" / 06'24" / 06'25" / 06'35" / 06'18" / 06'17" / 07'10" / 07'04" / 10'20" / 10'22" / 17'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'49") | 1013 / 1013 |
2 | | 06'49" (+00'45") | 1009 / 2023 |
3 | | 07'37" (+01'33") | 990 / 3013 |
4 | | 10'00" (+03'56") | 1014 / 4028 |
5 | | 08'29" (+02'25") | 992 / 5020 |
6 | | 09'35" (+03'31") | 1013 / 6034 |
7 | | 09'24" (+03'20") | 992 / 7027 |
8 | | 09'10" (+03'06") | 1009 / 8036 |
9 | | 08'36" (+02'32") | 994 / 9031 |
10 | | 08'06" (+02'02") | 1014 / 10045 |
11 | | 08'37" (+02'33") | 993 / 11039 |
12 | | 07'39" (+01'35") | 1007 / 12046 |
13 | | 09'30" (+03'26") | 1048 / 13094 |
14 | | 06'14" (+00'10") | 998 / 14093 |
15 | | 06'18" (+00'14") | 1002 / 15095 |
16 | | 06'26" (+00'22") | 998 / 16093 |
17 | | 06'44" (+00'40") | 1005 / 17099 |
18 | | 06'04" | 1000 / 18099 |
19 | | 06'15" (+00'11") | 1016 / 19116 |
20 | | 07'12" (+01'08") | 994 / 20110 |
21 | | 07'28" (+01'24") | 999 / 21109 |
22 | | 10'18" (+04'14") | 1010 / 22120 |
23 | | 10'27" (+04'23") | 1007 / 23127 |
24 | | 12'06" (+06'02") | 188 / 23316 |
1月累積里程 : 178.99 km
Android - samsung SM-G930F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'46" | 00:14'46" |
3 | 07'41" | 00:22'27" |
4 | 10'01" | 00:32'28" |
5 | 08'25" | 00:40'53" |
6 | 09'39" | 00:50'32" |
7 | 09'26" | 00:59'58" |
8 | 09'06" | 01:09'04" |
9 | 08'45" | 01:17'49" |
10 | 07'58" | 01:25'47" |
11 | 08'41" | 01:34'28" |
12 | 07'32" | 01:42'00" |
13 | 09'59" | 01:51'59" |
14 | 06'02" | 01:58'01" |
15 | 06'24" | 02:04'25" |
16 | 06'25" | 02:10'50" |
17 | 06'35" | 02:17'25" |
18 | 06'18" | 02:23'43" |
19 | 06'17" | 02:30'00" |
20 | 07'10" | 02:37'10" |
21 | 07'04" | 02:44'14" |
22 | 10'20" | 02:54'34" |
23 | 10'22" | 03:04'56" |
23.2 | 17'45" | 03:08'29" |