20.5 km | 02:53:07 | 08:26/km日期: 2019-01-26 07:46 - 總爬升: 388 m - 卡路里: 1184 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 07'30" / 12'58" / 06'04" / 08'52" / 07'57" / 06'07" / 14'08" / 07'42" / 09'33" / 05'34" / 07'13" / 07'23" / 06'40" / 08'26" / 11'22" / 07'30" / 07'57" / 11'06" / 27'01" / 08'33" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'57") | 1000 / 1000 |
2 | | 12'57" (+07'24") | 1000 / 2000 |
3 | | 06'04" (+00'31") | 1000 / 3000 |
4 | | 08'52" (+03'19") | 1000 / 4000 |
5 | | 07'56" (+02'23") | 1000 / 5000 |
6 | | 06'07" (+00'34") | 1000 / 6000 |
7 | | 14'07" (+08'34") | 1000 / 7000 |
8 | | 07'41" (+02'08") | 1000 / 8000 |
9 | | 09'33" (+04'00") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 07'12" (+01'39") | 1000 / 11000 |
12 | | 07'22" (+01'49") | 1000 / 12000 |
13 | | 06'40" (+01'07") | 1000 / 13000 |
14 | | 08'26" (+02'53") | 1000 / 14000 |
15 | | 11'21" (+05'48") | 1000 / 15000 |
16 | | 07'30" (+01'57") | 1000 / 16000 |
17 | | 07'57" (+02'24") | 1000 / 17000 |
18 | | 11'05" (+05'32") | 1000 / 18000 |
19 | | 07'25" (+01'52") | 1000 / 19000 |
20 | | 08'33" (+03'00") | 1000 / 20000 |
21 | | 06'11" (+00'38") | 502 / 20502 |
新北市黃百行
新北市黃百行