10.0 km | 00:54:35 | 05:27/km日期: 2019-01-23 17:38 - 卡路里: 726 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 01'20" / 06'31" / 05'31" / 05'18" / 05'23" / 05'18" / 05'39" / 05'36" / 05'15" / 07'21" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'17") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'30" (+00'15") | 1000 / 3000 |
| 4 | | 05'17" (+00'02") | 1000 / 4000 |
| 5 | | 05'23" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'33" (+00'18") | 1000 / 7000 |
| 8 | | 05'35" (+00'20") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'40" (+00'25") | 1000 / 10000 |
| 11 | | 05'09" | 1 / 10001 |
1月累積里程 : 60.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'20" | 00:01'20" |
| 2 | 06'31" | 00:07'51" |
| 3 | 05'31" | 00:13'22" |
| 4 | 05'18" | 00:18'40" |
| 5 | 05'23" | 00:24'03" |
| 6 | 05'18" | 00:29'21" |
| 7 | 05'39" | 00:35'00" |
| 8 | 05'36" | 00:40'36" |
| 9 | 05'15" | 00:45'51" |
| 10 | 07'21" | 00:53'12" |
| 10.0 | 15'09" | 00:53'13" |
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