10.1 km | 02:10:39 | 12:57/km日期: 2019-01-17 19:07 - 平均心率: 121 - 卡路里: 571 Cal - 平均步頻: 110 - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 13'57" / 13'15" / 13'21" / 12'55" / 13'24" / 12'34" / 12'31" / 12'33" / 12'29" / 12'25" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'59" (+01'35") | 1000 / 1000 |
| 2 | | 13'14" (+00'50") | 1000 / 2000 |
| 3 | | 13'21" (+00'57") | 1000 / 3000 |
| 4 | | 12'55" (+00'31") | 1000 / 4000 |
| 5 | | 13'23" (+00'59") | 1000 / 5000 |
| 6 | | 12'33" (+00'09") | 1000 / 6000 |
| 7 | | 12'31" (+00'07") | 1000 / 7000 |
| 8 | | 12'32" (+00'08") | 1000 / 8000 |
| 9 | | 12'29" (+00'05") | 1000 / 9000 |
| 10 | | 12'24" | 1000 / 10000 |
| 11 | | 15'08" (+02'44") | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 141.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'57" | 00:13'57" |
| 2 | 13'15" | 00:27'12" |
| 3 | 13'21" | 00:40'33" |
| 4 | 12'55" | 00:53'28" |
| 5 | 13'24" | 01:06'52" |
| 6 | 12'34" | 01:19'26" |
| 7 | 12'31" | 01:31'57" |
| 8 | 12'33" | 01:44'30" |
| 9 | 12'29" | 01:56'59" |
| 10 | 12'25" | 02:09'24" |
| 10.1 | 15'08" | 02:10'36" |
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