11.5 km | 01:02:24 | 05:25/km日期: 2014-04-28 16:23 - 地點: 河濱公園亂亂跑 - 卡路里: 828 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'49" / 05'34" / 05'33" / 05'36" / 05'32" / 05'37" / 05'30" / 05'19" / 05'10" / 05'07" / 04'55" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'52") | 1006 / 1006 |
| 2 | | 05'33" (+00'37") | 1011 / 2018 |
| 3 | | 05'33" (+00'37") | 1002 / 3020 |
| 4 | | 05'35" (+00'39") | 1013 / 4033 |
| 5 | | 05'32" (+00'36") | 1005 / 5038 |
| 6 | | 05'36" (+00'40") | 1003 / 6042 |
| 7 | | 05'29" (+00'33") | 994 / 7037 |
| 8 | | 05'19" (+00'23") | 1013 / 8050 |
| 9 | | 05'07" (+00'11") | 1007 / 9058 |
| 10 | | 05'04" (+00'08") | 1002 / 10061 |
| 11 | | 04'56" | 1013 / 11074 |
| 12 | | 04'34" | 516 / 11591 |
4月累積里程 :
336.41 km 
MIZUNO WAVE Rider 17 累積 :
1344.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'34" | 00:11'23" |
| 3 | 05'33" | 00:16'56" |
| 4 | 05'36" | 00:22'32" |
| 5 | 05'32" | 00:28'04" |
| 6 | 05'37" | 00:33'41" |
| 7 | 05'30" | 00:39'11" |
| 8 | 05'19" | 00:44'30" |
| 9 | 05'10" | 00:49'40" |
| 10 | 05'07" | 00:54'47" |
| 11 | 04'55" | 00:59'42" |
| 11.5 | 05'22" | 01:02'24" |
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