10.3 km | 00:59:18 | 05:44/km日期: 2019-01-15 18:37 - 卡路里: 806 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 81% - PM2.5: 不佳(64)
Pace: 06'24" / 06'39" / 05'59" / 06'15" / 09'48" / 05'00" / 09'46" / 05'35" / 05'24" / 05'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'25") | 1000 / 1000 |
| 2 | | 06'39" (+01'40") | 1000 / 2000 |
| 3 | | 05'58" (+00'59") | 1000 / 3000 |
| 4 | | 06'14" (+01'15") | 1000 / 4000 |
| 5 | | 05'53" (+00'54") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'12" (+00'13") | 1000 / 7000 |
| 8 | | 05'34" (+00'35") | 1000 / 8000 |
| 9 | | 05'24" (+00'25") | 1000 / 9000 |
| 10 | | 05'13" (+00'14") | 1000 / 10000 |
| 11 | | 05'08" (+00'09") | 330 / 10330 |
1月累積里程 : 271.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'39" | 00:13'03" |
| 3 | 05'59" | 00:19'02" |
| 4 | 06'15" | 00:25'17" |
| 5 | 09'48" | 00:35'05" |
| 6 | 05'00" | 00:40'05" |
| 7 | 09'46" | 00:49'51" |
| 8 | 05'35" | 00:55'26" |
| 9 | 05'24" | 01:00'50" |
| 10 | 05'14" | 01:06'04" |
| 10.3 | 05'08" | 01:07'46" |
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