7.7 km | 00:45:21 | 05:53/km日期: 2019-01-13 15:38 - 卡路里: 469 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'17" / 06'07" / 05'55" / 05'53" / 05'46" / 05'41" / 05'05" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'29") | 1000 / 1000 |
| 2 | | 06'07" (+01'02") | 1000 / 2000 |
| 3 | | 05'54" (+00'49") | 1000 / 3000 |
| 4 | | 05'53" (+00'48") | 1000 / 4000 |
| 5 | | 05'45" (+00'40") | 1000 / 5000 |
| 6 | | 05'41" (+00'36") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 06'13" (+01'08") | 695 / 7695 |
1月累積里程 : 42.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'07" | 00:12'24" |
| 3 | 05'55" | 00:18'19" |
| 4 | 05'53" | 00:24'12" |
| 5 | 05'46" | 00:29'58" |
| 6 | 05'41" | 00:35'39" |
| 7 | 05'05" | 00:40'44" |
| 7.7 | 06'13" | 00:45'04" |
展開計圈分析
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