7.4 km | 00:37:49 | 05:07/km日期: 2019-01-14 19:48 - 卡路里: 538 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 05'59" / 05'19" / 04'53" / 04'51" / 04'58" / 05'19" / 05'10" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'08") | 1000 / 1000 |
| 2 | | 05'19" (+00'28") | 1000 / 2000 |
| 3 | | 04'52" (+00'01") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 04'57" (+00'06") | 1000 / 5000 |
| 6 | | 05'10" (+00'19") | 1000 / 6000 |
| 7 | | 04'54" (+00'03") | 1000 / 7000 |
| 8 | | 04'40" | 370 / 7370 |
1月累積里程 : 60.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'19" | 00:11'18" |
| 3 | 04'53" | 00:16'11" |
| 4 | 04'51" | 00:21'02" |
| 5 | 04'58" | 00:26'00" |
| 6 | 05'19" | 00:31'19" |
| 7 | 05'10" | 00:36'29" |
| 7.4 | 04'40" | 00:38'13" |
展開計圈分析
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