9.1 km | 01:00:33 | 06:39/km日期: 2019-01-17 17:41 - 卡路里: 721 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 05'34" / 05'06" / 05'11" / 05'20" / 10'57" / 07'09" / 07'00" / 07'12" / 06'38" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'27") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'11" (+00'05") | 1000 / 3000 |
| 4 | | 05'19" (+00'13") | 1000 / 4000 |
| 5 | | 10'57" (+05'51") | 1000 / 5000 |
| 6 | | 07'09" (+02'03") | 1000 / 6000 |
| 7 | | 06'59" (+01'53") | 1000 / 7000 |
| 8 | | 06'50" (+01'44") | 1000 / 8000 |
| 9 | | 06'37" (+01'31") | 1000 / 9000 |
| 10 | | 08'02" (+02'56") | 101 / 9101 |
1月累積里程 : 258.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'06" | 00:10'40" |
| 3 | 05'11" | 00:15'51" |
| 4 | 05'20" | 00:21'11" |
| 5 | 10'57" | 00:32'08" |
| 6 | 07'09" | 00:39'17" |
| 7 | 07'00" | 00:46'17" |
| 8 | 07'12" | 00:53'29" |
| 9 | 06'38" | 01:00'07" |
| 9.1 | 08'02" | 01:00'56" |
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