11.3 km | 01:07:49 | 05:59/km日期: 2019-01-20 06:34 - 卡路里: 773 Cal - 總步數: 11298 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 05'19" / 06'10" / 05'46" / 05'54" / 06'14" / 06'24" / 06'06" / 05'52" / 05'46" / 05'50" / 06'04" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1000 / 1000 | 163 / 114 |
2 | | 06'13" (+00'52") | 1001 / 2001 | 163 / 98 |
3 | | 05'46" (+00'25") | 1001 / 3003 | 166 / 104 |
4 | | 05'56" (+00'35") | 1001 / 4005 | 166 / 101 |
5 | | 06'19" (+00'58") | 1002 / 5007 | 167 / 94 |
6 | | 06'31" (+01'10") | 1002 / 6010 | 167 / 91 |
7 | | 06'09" (+00'48") | 1000 / 7010 | 164 / 98 |
8 | | 06'08" (+00'47") | 1001 / 8012 | 166 / 97 |
9 | | 05'40" (+00'19") | 1000 / 9012 | 167 / 105 |
10 | | 05'58" (+00'37") | 1001 / 10014 | 168 / 99 |
11 | | 06'00" (+00'39") | 1004 / 11018 | 170 / 97 |
12 | | 05'29" (+00'08") | 285 / 11303 | 169 / 107 |
13 | | 06'56" (+01'35") | 4 / 11308 | 120 / 119 |
1月累積里程 :
54.52 km 子母鱷魚 三代ㄚ拖 累積 :
79.2 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 06'10" | 00:11'29" |
3 | 05'46" | 00:17'15" |
4 | 05'54" | 00:23'09" |
5 | 06'14" | 00:29'23" |
6 | 06'24" | 00:35'47" |
7 | 06'06" | 00:41'53" |
8 | 05'52" | 00:47'45" |
9 | 05'46" | 00:53'31" |
10 | 05'50" | 00:59'21" |
11 | 06'04" | 01:05'25" |
11.3 | 07'46" | 01:07'49" |