21.2 km | 02:43:00 | 07:41/km日期: 2014-04-29 14:12 - 地點: 澎湖風櫃<>馬公 - 天氣: 晴 - 卡路里: 2019 Cal - 溫度: 24°C - 濕度: 70%
Pace: 13'36" / 08'12" / 10'56" / 06'24" / 07'36" / 06'23" / 07'08" / 05'50" / 05'17" / 06'32" / 07'27" / 06'24" / 07'38" / 07'38" / 07'13" / 08'11" / 06'38" / 08'21" / 06'45" / 07'09" / 08'36" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'54" (+04'22") | 3036 / 3036 |
| 2 | | 07'01" (+00'29") | 4229 / 7265 |
| 3 | | 06'32" | 7050 / 14316 |
| 4 | | 07'38" (+01'06") | 7071 / 21387 |
4月累積里程 :
137.71 km 
ASICS GT2000 累積 :
1122.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'36" | 00:13'36" |
| 2 | 08'12" | 00:21'48" |
| 3 | 10'56" | 00:32'44" |
| 4 | 06'24" | 00:39'08" |
| 5 | 07'36" | 00:46'44" |
| 6 | 06'23" | 00:53'07" |
| 7 | 07'08" | 01:00'15" |
| 8 | 05'50" | 01:06'05" |
| 9 | 05'17" | 01:11'22" |
| 10 | 06'32" | 01:17'54" |
| 11 | 07'27" | 01:25'21" |
| 12 | 06'24" | 01:31'45" |
| 13 | 07'38" | 01:39'23" |
| 14 | 07'38" | 01:47'01" |
| 15 | 07'13" | 01:54'14" |
| 16 | 08'11" | 02:02'25" |
| 17 | 06'38" | 02:09'03" |
| 18 | 08'21" | 02:17'24" |
| 19 | 06'45" | 02:24'09" |
| 20 | 07'09" | 02:31'18" |
| 21 | 08'36" | 02:39'54" |
| 21.2 | 15'25" | 02:43'00" |
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